TAGIN SAMAK - EGYPTIAN FISH STEW
Posted for Visit Egypt / NAME forum May 2012. For the fish, use any white sea fish that is not too flaky.
Provided by Mia in Germany
Categories Southwest Asia (middle East)
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 13
Steps:
- Quickly fry fish filets in some oil, than let drain on paper towel.
- Thinly slice onions.
- Preheat oven to 350 degrees.
- In a skillet, melt butter and fry raisins until soft.
- Remove from skillet, add sliced onions and cook until lightly browned.
- Add tomatoes, parsley and sugar, bring to a boil.
- Add cumin (more if desired), lemon juice and salt and pepper to taste.
- Put fish into baking dish, cover with tomato sauce and bake for 10 minutes at 350 degrees.
- In a dry skillet, toast the pine nuts.
- Divide fish onto platters and garnish with toasted pine nuts.
Nutrition Facts : Calories 72.2, Fat 3.6, SaturatedFat 1.9, Cholesterol 7.6, Sodium 34.8, Carbohydrate 9.8, Fiber 1.9, Sugar 5.2, Protein 1.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Bidar Alam
[email protected]This was my first time making fish stew and it was a success! The recipe was easy to follow and the stew turned out great. The fish was tender and flaky and the sauce was flavorful. I will definitely be making this again.
Branella Cornelius
[email protected]I love this recipe! It's so easy to make and it always turns out delicious. The fish is always cooked perfectly and the sauce is flavorful and tangy. I highly recommend this recipe.
mst sakila
[email protected]This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I especially enjoyed the addition of the fresh herbs. They really added a nice flavor to the stew.
Hadia Shahid
[email protected]I'm not a fan of stews, but this one was really good. The fish was cooked perfectly and the sauce was flavorful and tangy. I would definitely make this again.
Somila Animation
[email protected]This was a delicious and satisfying stew. The fish was cooked perfectly and the vegetables were tender and flavorful. The sauce was also very tasty. I would definitely make this again.
Puza Budhaprithee
[email protected]This stew was easy to make and very flavorful. I especially liked the combination of spices. I will definitely be making this again.
Sobuj Sill
[email protected]I'm not a big fan of fish, but I really enjoyed this stew. The fish was cooked perfectly and the sauce was flavorful and tangy. I would definitely make this again.
Salman Anwar798
[email protected]This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I especially enjoyed the addition of the lemon juice. It really brightened up the flavor of the stew.
Enemchukwu Emmanuel
[email protected]This stew was a bit too bland for my taste. I think I'll add more spices next time.
Reys Mohamed
[email protected]I made this stew for my family and they loved it! The fish was cooked perfectly and the vegetables were tender and flavorful. The sauce was also delicious. I will definitely be making this again.
Gregory Esposito
[email protected]This was my first time making fish stew and it was a success! The recipe was easy to follow and the stew turned out great. The fish was tender and flaky and the sauce was flavorful. I will definitely be making this again.
Fundiswa Maku
[email protected]I love this recipe! It's so easy to make and it always turns out delicious. The fish is always cooked perfectly and the sauce is flavorful and tangy. I highly recommend this recipe.
Farhan Ujan
[email protected]This stew was a bit too spicy for my taste, but I still enjoyed it. The fish was cooked well and the vegetables were tender. I think next time I'll use less chili powder.
Zareen Yaseen
[email protected]This was an easy and flavorful recipe to follow. I made it for a dinner party and everyone raved about it. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Cheezy Crackers
[email protected]I'm not usually a fan of fish stews, but this one was surprisingly good. The fish was mild and flaky, and the vegetables were cooked to perfection. The broth was flavorful and had a nice depth of flavor. I'll definitely be making this again.
Sohel Md
[email protected]This stew was a delightful blend of flavors and textures. The fish was cooked perfectly, and the vegetables were tender and flavorful. I especially enjoyed the tangy tomato sauce and the warmth of the spices. Overall, it was a delicious and satisfyin