TAHINI CAROB SHAKE (GLUTEN & DAIRY FREE)
Yummy, yummy and pretty healthy too. With ingredients both used in Cypriot and Greek cooking. The scientific name of the carob tree is 'Ceratonia siliqua' derived from the Greek word 'keration' which means horn as the shape of the pod itself. In Cyprus, another common name is 'terratsi', a word that is probably derived from its Latin scientific name, Ceratonia. Carob is also referred to as St John's bread following the legend that St' John the Baptist was feeding on the pods of this tree while in the desert. I made this up when I wanted the taste of Carob in a cold drink that was also dairy free.
Provided by UmmBinat
Categories Smoothies
Time 5m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix it all up in your blender.
- Enjoy!
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Md Mahmudul hassan
[email protected]Yum! ?
Michael Sieffert
[email protected]This shake is a great way to start the day! It's packed with nutrients and keeps me feeling full and satisfied until lunchtime.
To'lqin
[email protected]Meh. I found the flavor to be a bit bland. Maybe I'll try adding some more spices next time.
Daniyal Razzaq
[email protected]Easy to make and delicious! I added a little extra carob powder for a more intense flavor, and it was perfect. Will definitely be making this again.
Mirror Nepal
[email protected]This tahini carob shake was a delightful surprise! I was looking for a healthy and satisfying snack, and this shake definitely delivered. The combination of tahini, carob, and banana created a rich and creamy texture, and the hint of sweetness from t