TALAPIA WITH PUTTANESCA SAUCE
Steps:
- 1. Heat the extra virgin olive oil in a skillet over medium-high heat. 2. Season the tilapa fillets with the Italian berg seasoning. Place the fillets in a hot pan for 2 to 3 minutes per side or until the fish begins to flake. Remove from the pan and set aside. 3. Add red onion to the pan, and cook until the onion becomes soft and translucent. Remove pan from heat, add Pinot Grigio, and scrape up any browned bits from the bottom of the pan. 4. Turn heat to medium-low and stire in the olives, capers, red and yellow peppers. 5. Allow to reduce for 2 to 3 minutes, or until the wine volume decreases by half. 6. Stir in pasta sauce and combine thoroughly. Spoon sauce mixture over tilapia fillets and serve immediately. 7. Garnish with fresh grated Parmesan cheese or parsley, if desired.
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Siyabong Nkosi
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the tilapia and the sauce. I will definitely be making this again.
Khalil Scales
[email protected]This was absolutely delicious! The tilapia was flaky and tender, and the sauce was flavorful and tangy. I will definitely be making this again.
Ahmad Gul
[email protected]This was a great recipe for a quick and easy weeknight meal. The tilapia was cooked perfectly and the sauce was delicious. I served it with a side of roasted vegetables.
MR DevilYTO
[email protected]I had some trouble getting the sauce to thicken, but other than that this recipe was great! The tilapia was perfectly cooked and the flavors were delicious.
Audrina Muniz
[email protected]This was a really flavorful dish! The tilapia and the sauce were both delicious. I would definitely make this again.
Layla Sykora
[email protected]I was disappointed with this recipe. The tilapia was dry and the sauce was bland. I would not recommend this recipe.
Doris Nkirote
[email protected]This was a good recipe overall, but I found the sauce to be a bit too salty for my taste. I would suggest using less salt in the sauce next time.
Abood Ehab
[email protected]I followed the recipe exactly and it turned out great! The tilapia was cooked perfectly and the sauce was delicious. I served it with a side of rice.
Fariya Mustufa
[email protected]I made this with a side of spaghetti and it was perfect! The sauce was so flavorful and the tilapia was cooked perfectly. My husband and I both loved it.
Tempey C
[email protected]Oh wow, this was a hit! My kids devoured it and I loved it too. The tilapia was flaky and tender, and the sauce was delicious. I will definitely be making this again.
Rama Krisna
[email protected]This is one of my favorite fish dishes! I love the way the tangy puttanesca sauce pairs with the mild flavor of the tilapia. I also appreciate that this recipe is relatively quick and easy to make, making it perfect for a busy weeknight meal.