TANGY GREEN BEANS FIT FOR A DIABETIC
This recipe originally came from the Mayo Clinic so you know that it has be be good for you. Prep time will be longer if using fresh beans.
Provided by Annacia
Categories Beans
Time 23m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cook beans and red peppers in a steamer basket over water until crisp-tender.
- Whisk together all remaining ingredients in a small bowl.
- Transfer beans to a serving bowl.
- Add dressing and stir to coat.
Nutrition Facts : Calories 52, Fat 2.8, SaturatedFat 0.4, Sodium 88.9, Carbohydrate 6.5, Fiber 2.5, Sugar 3, Protein 1.7
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Amanda van Wyk
a@gmail.comI'm a diabetic, and these green beans are a great option for me. They're low in carbs and high in fiber, so they don't spike my blood sugar.
David DeJesus
d-d82@gmail.comI made these green beans for a potluck, and they were a huge success! Everyone loved them.
AS Ajmeri Nusrat
a@hotmail.comThese green beans are a great side dish for any meal. They're healthy, delicious, and easy to make. I highly recommend them.
Leonel Almonte
almontel81@yahoo.comI'm always looking for new ways to cook green beans, and this recipe is definitely a winner. I'll be making it again and again.
Lapa Akther
l.akther24@hotmail.comThese green beans are a great way to use up leftover vegetables. I always have a few extra green beans in the fridge, and this recipe is a great way to use them up.
Muhwezi Martin
m_muhwezi@gmail.comI love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious dish.
nikolai Rodriguez
r64@hotmail.frThese green beans are a great way to add some color to your plate. They're also a good source of vitamins and minerals.
Kingston Spratley
k_s87@yahoo.comI'm always looking for new recipes that are both healthy and delicious. These green beans fit the bill perfectly.
Belen Ruiz
belen.r@yahoo.comI made these green beans for my diabetic mother, and she loved them. They're a great way to get her to eat her vegetables.
Kyori Flowers
kyori.flowers73@hotmail.comThese green beans are the perfect side dish for a summer barbecue. They're light, refreshing, and delicious.
Chloe Nisbet
nisbet.chloe@hotmail.comI'm not a big fan of green beans, but I actually enjoyed these. The tangy sauce really made them.
Anderson Manizan
manizan@hotmail.comThese green beans are a great way to get your daily dose of vegetables. They're healthy, delicious, and easy to make.
Ved Blo1
ved_b44@yahoo.comI'm always looking for new ways to cook green beans, and this recipe is a keeper. I'll definitely be making it again.
Blessed Magombe
magombe57@hotmail.comThese green beans are so easy to make. I just threw everything in a pot and let it simmer for a while. They were done in no time.
omar kamara
omar_k82@aol.comI love the tangy sauce on these green beans. It's the perfect balance of sweet and sour.
Angela Baldino
baldinoa@aol.comI'm a diabetic, and these green beans are a great option for me. They're low in carbs and high in fiber, so they don't spike my blood sugar.
Mubarak sani
mubaraksani@yahoo.comI made these green beans for a potluck, and they were a huge success! Everyone loved them.
Hannan Mughal
mh@yahoo.comThese green beans are the perfect side dish for any meal. They're healthy, flavorful, and easy to make. I highly recommend them.
lain xoxo
x_l46@hotmail.comI've never been a big fan of green beans, but these were delicious! The tangy sauce really made them pop.
best kingjim haïti
h_b@gmail.comThese green beans were a hit! My family loved them, and they were so easy to make. I'll definitely be making them again.