TARRAGON-CRUSTED CHICKEN

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Tarragon-Crusted Chicken image

Fresh lemon and tarragon are a perfect match for these tender chicken breasts, creating a dish that's easy to prepare and even easier to love. Lily Julow of Lawrenceville, Georgia shares the recipe.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

1/4 cup dry bread crumbs
2 tablespoons minced fresh parsley
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1 teaspoon grated lemon zest
1/4 teaspoon lemon-pepper seasoning
1/8 teaspoon salt
1/8 teaspoon garlic powder
2 tablespoons lemon juice
1 teaspoon olive oil
2 boneless skinless chicken breast halves (5 ounces each)

Steps:

  • In a shallow bowl, combine the first seven ingredients. In another bowl, combine lemon juice and oil. Dip chicken in lemon juice mixture, then crumb mixture., In a small skillet coated with cooking spray, cook chicken over medium heat for 4-5 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 200 calories, Fat 5g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 279mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

Endadul Shiak
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This was a great recipe! I will definitely be making it again.


Alejandria Munoz
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I highly recommend this recipe to anyone who loves tarragon. It's a delicious and easy-to-make dish.


Noor Wali shinwari
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This recipe is definitely a keeper. I will be making it again and again.


Esther Fosu
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I love the combination of flavors in this dish. The tarragon, lemon, and garlic all work together perfectly.


Anne Tandaguen
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This chicken was so flavorful and juicy. The tarragon crust was a perfect complement to the chicken.


Masud Ahsan
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I'm always looking for new ways to cook chicken and this recipe was a great find. It was easy to make and the chicken was delicious.


Rameen Ajmal
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This recipe is a great way to use up leftover chicken. I had some leftover roasted chicken and it worked perfectly in this dish.


Ashenafi Yitagesu
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I made this dish for my husband and he loved it. He said it was one of the best chicken dishes I've ever made.


Jakirajjkhyyv gagged Walker
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This was the first time I've ever made tarragon-crusted chicken and it was delicious! I will definitely be making it again.


Damir Hasanbegovic
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I love that this recipe uses fresh tarragon. It really makes a difference in the flavor of the dish.


bangla view
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I followed the recipe exactly and the chicken turned out perfectly. It was cooked through but still moist and juicy.


Maxx Harris
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This recipe is a keeper! I will definitely be making it again.


Caye Macka
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I'm not a big fan of tarragon, but I actually really enjoyed this dish. The tarragon flavor was subtle and not overpowering.


Asemahle Ngangali
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This chicken was so juicy and tender. The tarragon crust added a nice touch of flavor.


Dinesh Fernando
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I made this dish for a dinner party and everyone raved about it. It was definitely a showstopper!


LEO TRAINOR
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The tarragon crust on this chicken was amazing! It was so flavorful and crispy.


Tural Ashirov
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I love how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.


Melissa Roux
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This tarragon-crusted chicken was a hit with my family! The chicken was crispy on the outside and juicy on the inside, while the tarragon crust added a delicious herby flavor.