TASTY TUNA STEAKS
Low-carb fans will love this easy tuna recipe created by our Test Kitchen. Marinated in red wine, soy sauce, ginger and garlic, these steaks are quick to fix and, you guessed it, low in carbohydrates. TIP: Asian vegetables or steamed broccoli florets are excellent on the side.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the wine, soy sauce, ginger and garlic. Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. Seal bag and turn to coat; let stand for 15 minutes. , Drain and discard marinade and bay leaf. In a large skillet, cook tuna in oil over medium-high heat for 4-6 minutes on each side for medium-rare or until slightly pink in the center.
Nutrition Facts : Calories 224 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 366mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
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Asdan Aslanov
[email protected]I'm so glad I found this tuna steak recipe! The fish is cooked perfectly and the flavors are amazing. I will definitely be making this again and again.
Ridhoy Khan
[email protected]This tuna steak recipe is a must-try! The fish is cooked perfectly and the flavors are amazing. I will definitely be making this again.
Mehlape Joy
[email protected]This tuna steak recipe is a keeper! The fish is cooked perfectly and the flavors are amazing. I will definitely be making this again.
Brian Leo
[email protected]I love this tuna steak recipe! The fish is cooked perfectly and the flavors are amazing. I will definitely be making this again and again.
Towhid Hasan
[email protected]This tuna steak recipe is a winner! The fish is cooked perfectly and the flavors are amazing. I will definitely be making this again.
Syed ziauddin
[email protected]I'm so happy I found this tuna steak recipe! The fish is cooked perfectly and the flavors are amazing. I will definitely be making this again and again.
MD Maruf Ridoy1
[email protected]This tuna steak recipe is a must-try! The fish is cooked perfectly and the flavors are amazing. I will definitely be making this again.
ABUStAR
[email protected]I love this tuna steak recipe! The fish is cooked perfectly and the flavors are amazing. I will definitely be making this again and again.
charles steinlage
[email protected]This tuna steak recipe is easy to follow and the results are amazing! The fish is cooked perfectly and the flavors are delicious. I will definitely be making this again.
Javiler Armstrong
[email protected]I've made this tuna steak recipe several times and it's always a hit! The fish is cooked perfectly and the flavors are amazing. I highly recommend this recipe.
wasiq Khan
[email protected]This tuna steak recipe is a game-changer! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again and again.
Afrin Runa
[email protected]I'm so glad I found this tuna steak recipe! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Tabark Ahmad
[email protected]This is the best tuna steak recipe I've ever had! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again and again.
S2PiD
[email protected]I made this tuna steak recipe for a dinner party last night and everyone raved about it! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
ochora aaron
[email protected]This tuna steak recipe is a keeper! The fish was so moist and flavorful, and the sauce was delicious. I will definitely be making this again and again.
amari bradshaw
[email protected]I'm not a huge fan of tuna, but this recipe changed my mind! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Jaz Orgasm
[email protected]This is the best tuna steak recipe I've ever tried! The fish was so moist and flavorful, and the sauce was delicious. I will definitely be making this again.
Israel okwudike Patrick
[email protected]I made this tuna steak recipe last night and it was a huge hit with my family! Everyone loved the flavor and the fish was cooked perfectly.
Abbas Mazari
[email protected]This tuna steak recipe was absolutely delicious! The fish was cooked to perfection and the flavors were amazing. I will definitely be making this again.