TAVA

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Tava is a favorite dish in Turkey. They make it wonderful, this is a recipe that I made as close to it as I could. The best way to eat it is to wrap it in Middle Eastern Flat Bread which you can get at your local grocery store bakery or frozen section.

Provided by Annette Nichols

Categories     World Cuisine Recipes     Middle Eastern     Turkish

Time 1h

Yield 4

Number Of Ingredients 6

2 pounds beef stew meat, cut into 1/2 inch pieces
1 small red onion, diced
1 medium green bell pepper, seeded and diced
2 fresh tomatoes, diced
1 green chile pepper, seeded and diced
½ teaspoon chile paste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place the beef into a 1 quart glass baking dish. Mix in the red onion, green pepper, tomato, and if using, the chile pepper. Blend in the chile paste by hand.
  • Cook, uncovered, for 30 to 45 minutes in the preheated oven, or until the meat is no longer pink. Serve hot with flatbread, or wrapped in a pita.

Nutrition Facts : Calories 599.2 calories, Carbohydrate 6.8 g, Cholesterol 152 mg, Fat 43.9 g, Fiber 1.7 g, Protein 42.6 g, SaturatedFat 17.8 g, Sodium 137.9 mg, Sugar 3.8 g

Lace Pitchford
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I highly recommend this recipe.


sam mentor
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This recipe is a must-try for any fan of Indian food.


pashto sheare
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This is one of my favorite recipes. I make it all the time.


Kelli Thomas
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Overall, this was a good recipe. I would definitely make it again.


Joel Seshoka
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The instructions were a bit confusing, but I was able to figure it out.


Finn MCool
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I would have liked more vegetables in this dish.


James Wobson
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This recipe was a bit too spicy for my taste, but I still enjoyed it.


salim shah
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The chicken was a bit dry, but the sauce was flavorful.


Stunt Sadew
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Jumlee Park june
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I made this dish for a party and it was a huge hit. Everyone loved the flavor and the chicken was so tender.


Robin Alleyne-Gibson
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This recipe is a great way to use up leftover chicken. I had some grilled chicken that I shredded and used in the tava. It turned out great!


Dorniqucah Clarke
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Wow!


Danindu Ishan
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This dish was easy to make and packed with flavor. I used boneless, skinless chicken thighs and they turned out so tender. The sauce was also delicious, with just the right amount of heat.


Ian Rittenhouse
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I'm not a huge fan of Indian food, but this tava recipe changed my mind. The spices were well-balanced and the chicken was cooked to perfection. I'll definitely be making this again!


Ishika Hiranya
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This tava recipe is a keeper! The chicken came out so tender and juicy, and the sauce was flavorful and aromatic. I served it with basmati rice and a side of raita, and it was a hit with my family.