TEN MOTHERS GARLIC AND SPINACH SOUP
Found this recipe on Care2 website @ http://www.care2.com/greenliving/ten-mothers-garlic-and-spinach-soup.html Adapted from The Roasted Vegetable, by Andrea Chesman (Harvard Common Press, 2002). This delicious broth, redolent with garlic and enriched with the vitamins and minerals of fresh spinach, takes its name from an old folk saying that garlic is as good as ten mothers. This soup is not only tasty and nourishing, it makes a comforting remedy for winter sniffles and sneezes.
Provided by SassiFras
Categories One Dish Meal
Time 1h
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 425.
- Remove the outer papery covering of the garlic. Slice off the top of each head so most of the cloves are exposed. Place on a square of aluminum foil for easy cleanup, or select the smallest baking dish you have. Drizzle 1 teaspoon oil over each head. Fold the foil over the garlic to completely enclose it, or cover the baking dish with foil.
- Roast for about 45 minutes, until the garlic is completely soft and lightly browned.
- When cool enough to handle, squeeze the garlic pulp into a medium-sized saucepan. Add the broth and stir well to combine. Simmer for 15 minutes to allow the flavors to blend.
- Just before serving, stir in the spinach and simmer until wilted, about 4 minutes. Stir vigorously (the garlic has tendency to settle out.).
- Serve hot.
Nutrition Facts : Calories 143, Fat 5, SaturatedFat 0.7, Sodium 57.7, Carbohydrate 22, Fiber 2.6, Sugar 0.8, Protein 5.5
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mdmilon hasan
[email protected]I've made this soup several times, and I always add a little bit of something different. It's a great base recipe that you can customize to your own taste.
Bukundika Vira
[email protected]This soup is a great way to use up leftover spinach and garlic. It's also a great way to get your kids to eat their vegetables.
SilXgames_123
[email protected]I love this soup! It's so easy to make and it's always delicious.
pagl Pagl
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.
Micah Hobson
[email protected]I love the combination of garlic and spinach in this soup. It's so flavorful and comforting.
Sohail Aslam
[email protected]This soup is so easy to make, and it's always a hit with my family.
Jakirul Jakirul
[email protected]I've made this soup several times, and I always add a little bit of something different. It's a great base recipe that you can customize to your own taste.
Shahzada Gak
[email protected]This soup is a great way to use up leftover spinach and garlic. It's also a great way to get your kids to eat their vegetables.
Jean pierre Marie Flore
[email protected]I love this soup! It's so easy to make and it's always delicious.
Md Shaami
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.
MD shahadath Hossain
[email protected]I love the combination of garlic and spinach in this soup. It's so flavorful and comforting.
Muhammad Zaid
[email protected]This soup is so easy to make, and it's always a hit with my family.
Eddie Frencher
[email protected]I've made this soup several times, and I always add a little bit of something different. It's a great base recipe that you can customize to your own taste.
Md Boktier
[email protected]This soup is a great way to use up leftover spinach. It's also a great way to get your kids to eat their vegetables.
Ali Aafaq Malik
[email protected]I love this soup! It's so flavorful and healthy.
Md Gidan
[email protected]This soup is the perfect comfort food. It's so warm and filling.
DRAMAS ENTERTAINMENT
[email protected]I made this soup for a party I was hosting, and it was a huge success. Everyone loved it!
Yang Wonnie
[email protected]This is one of my favorite soups. It's so easy to make and it's always delicious.
VictorCaIS
[email protected]I've made this soup several times now, and it's always a hit. It's so flavorful and comforting.
Robin Mahmud
[email protected]This soup is delicious and easy to make. I added a little bit of extra garlic and spinach, and it was perfect. My whole family loved it!