TENDER BEEF 'N' BEAN STEW

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Tender Beef 'n' Bean Stew image

"I often whip up this easy stew on days when I am juggling a lot of the kids' sports schedules," Juline Goelzer of Arroyo Grande, California says of this healthy and hearty entree. "Add a green salad and some corn bread or homemade rolls for a perfect meal."

Provided by Taste of Home

Categories     Dinner

Time 8h45m

Yield 10 servings.

Number Of Ingredients 15

1 pound beef stew meat, cut into 1-inch cubes
2 cans (16 ounces each) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups frozen corn
1 cup hot water
1 cup chopped onion
2 celery ribs, chopped
1 can (4 ounces) chopped green chilies
1 can (2-1/4 ounces) sliced ripe olives, drained
2 tablespoons uncooked long grain rice
1 to 2 tablespoons chili powder
2 teaspoons beef bouillon granules
1/4 teaspoon salt
1 can (8 ounces) tomato sauce
Shredded cheddar cheese and sour cream, optional

Steps:

  • In a 5-qt. slow cooker, combine the first 13 ingredients. Cover and cook on low for 8-9 hours or until the beef is tender. Stir in the tomato sauce; cover and cook for 30 minutes or until heated through. Garnish with the cheese and sour cream if desired.

Nutrition Facts : Calories 209 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 558mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 7g fiber), Protein 17g protein. Diabetic Exchanges

The Rock
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This stew is a bit spicy for my taste. I had to tone down the chili powder and cayenne pepper.


abiejay richard banda
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This stew is a great make-ahead meal. I made it on a Sunday and then reheated it throughout the week. It was just as delicious the second and third time around.


Yaneiska Rodriguez
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I made this stew in my slow cooker and it turned out perfectly. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.


Thandeka Shongwe
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This stew is a great way to get your kids to eat their vegetables. My kids loved the tender beef and the flavorful sauce.


Daniel Anderex
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I'm not a big fan of beef stew, but this recipe changed my mind. The stew was so flavorful and the beef was so tender. I will definitely be making this again.


Tha Boss Official
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This stew is a bit time-consuming to make, but it's worth it. The end result is a delicious and hearty meal.


Oloyede Bukola Nifemi
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I love that this stew is made with simple, everyday ingredients. It's a great way to use up leftover beef and beans.


Sushmita Joshy
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This stew is perfect for a cold winter night. It's hearty and filling, and the flavors are amazing.


THEODOSIUS KUNMEH
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I made this stew for a potluck and it was a huge hit! Everyone raved about how delicious it was.


Birungi Nasiim
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This is my go-to recipe for beef and bean stew. It's simple to make and always turns out perfectly.


Sohan Rohan
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I've made this stew several times and it's always a crowd-pleaser. Everyone loves the tender beef and flavorful sauce.


Ameera 44
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This stew was a bit bland for my taste. I had to add some extra spices to give it some flavor.


kishan kumar kumawat
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I love this stew! It's so easy to make and always turns out delicious. I usually serve it with mashed potatoes or rice.


Ghulam Abass
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This is a great recipe for a cold winter day. The stew is hearty and filling, and the flavors are perfect.


japyem innocent
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I made this stew last night and it was delicious! I used ground beef instead of stew meat and it turned out great. I also added some chopped carrots and celery.


PX4 GAMING
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This beef and bean stew was a hit with my family! The meat was so tender and the sauce was flavorful and rich. I will definitely be making this again.