TENDER CRISP BALSAMIC SESAME ASPARAGUS
I love asparagus and have gotten picky kids to eat asparagus cooked this way. Takes less than 10 minutes start to finish and the result is a decadant and flavorful bright green veggie. Yum. I'd eat this every night for dinner if DH would go for it.
Provided by MelvinsWifey
Categories Vegetable
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Heat the olive and sesame oils together in a large skillet over medium heat.
- Meanwhile, cut tough ends off the asparagus and wash. Let dry for a few seconds on a paper towel.
- Place asparagus spears in hot oil all spread out so they are not on top of each other. Roll spears around to coat with oil, then add balsamic vinegar and roll again.
- Sprinkle salt and pepper over spears and cook over medium heat about 5 minutes, rolling spears around in pan once or twice for even cooking.
- Add water and turn down heat to medium low. Cover and let steam until tender crisp. Do not overcook. Spears should be a bright green color. Sprinkle with toasted sesame seeds if you desire. Serve immediately.
Nutrition Facts : Calories 74.8, Fat 3.3, SaturatedFat 0.6, Sodium 32.4, Carbohydrate 9.3, Fiber 4.5, Sugar 3, Protein 5.5
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Bobycat99
[email protected]This recipe is a must-try for any asparagus lover.
Tolulope Olalekan
[email protected]I would definitely recommend this recipe to others.
Mohammed Noor Hossain (Shanto)
[email protected]This is a great recipe for a quick and easy side dish.
JP Lovecchio
[email protected]I've never been a fan of asparagus, but this recipe changed my mind. The balsamic vinegar and sesame seeds really make a difference.
Jem Wolfie
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids love the sweet and sour flavor of the balsamic vinegar and sesame seeds.
Ahmad zaman
[email protected]I love that this recipe is healthy and delicious. The asparagus is a great source of vitamins and minerals, and the balsamic vinegar and sesame seeds add a nice touch of flavor without being too heavy.
Silke Van -Niekerk
[email protected]This recipe is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for a weeknight dinner.
Kristina Sity
[email protected]I'm not a big fan of asparagus, but I decided to give this recipe a try. I'm glad I did because it was actually really good. The balsamic vinegar and sesame seeds made all the difference.
Nienne Elendil
[email protected]This recipe is a great way to use up leftover asparagus. I had some leftover from a salad and I didn't want it to go to waste. This recipe was the perfect solution.
Aoibhinn O
[email protected]I was looking for a new way to cook asparagus and this recipe definitely delivered. The balsamic vinegar and sesame seeds added a nice touch of flavor. I will definitely be making this again.
harry washington
[email protected]This is the best asparagus recipe I've ever tried. The balsamic vinegar and sesame seeds are a perfect combination, and the asparagus is cooked to perfection.
anas khan
[email protected]I've made this asparagus recipe several times now and it's always a hit. The asparagus is always tender and crisp, and the balsamic vinegar and sesame seeds give it a delicious flavor.
Ariadna Velazquez
[email protected]This asparagus recipe is a keeper! The balsamic vinegar and sesame seeds give it a wonderful flavor. I also love that it's so easy to make.