TERIYAKI TOFU WITH PINEAPPLE

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Teriyaki Tofu with Pineapple image

Teriyaki and tofu work very well together. The tofu soaks up the sauce so well and when mixed with the pineapple it adds a tangy bite. Serve on a bed of steamed rice!

Provided by veggigoddess

Categories     World Cuisine Recipes     Asian

Time P1DT1h30m

Yield 4

Number Of Ingredients 3

1 (12 ounce) package firm tofu
1 cup chopped fresh pineapple
2 cups teriyaki sauce

Steps:

  • Cut tofu into bite sized pieces and place it in a deep baking dish; add pineapple. Pour in teriyaki sauce. Refrigerate for at least 1 hour.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake in preheated oven for 20 minutes, or until hot and bubbly.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 31.5 g, Fat 7.5 g, Fiber 2.7 g, Protein 22.2 g, SaturatedFat 1.1 g, Sodium 5531.9 mg, Sugar 24.4 g

ajmi khochtali
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This recipe is a great way to use up leftover rice. I always have a container of leftover rice in my fridge, and this recipe is a great way to use it up before it goes bad.


Tota Mahmoud Mahmoud
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I love the combination of flavors in this recipe. The sweetness of the pineapple and the savoryness of the teriyaki sauce are a perfect match.


roblox username: popkinsl
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This recipe is a great way to add some variety to your weeknight meals. It's quick and easy to make, and it's always a hit with my family.


Richard “Raiden” Gyde
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I'm a vegetarian and I'm always looking for new tofu recipes. This one is definitely a keeper. It's easy to make and it's packed with flavor.


Yareli Herrera
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This recipe is a great way to get your kids to eat tofu. The pineapple and teriyaki sauce make it so flavorful that they won't even notice that they're eating tofu.


Mulazim Khan
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I made this recipe for my family and they loved it! Even my kids, who are picky eaters, ate it up.


Paige Laughlin
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I'm not a big fan of tofu, but this recipe changed my mind. The tofu was so crispy and flavorful that I couldn't get enough of it.


Adetoun Kelani
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This recipe is a great way to use up leftover tofu. I always have a block of tofu in my fridge, and this recipe is a great way to use it up before it goes bad.


SA Shohag
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I've made this recipe several times and it's always a crowd-pleaser. The combination of flavors is amazing and the tofu is always cooked perfectly.


Resham Shakeel
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I love this recipe! It's so easy to make and always turns out great. The tofu is always crispy and the pineapple is always juicy.


Rajkumar Ganesh
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This teriyaki tofu with pineapple recipe was a hit! The tofu was perfectly crispy on the outside and tender on the inside, and the pineapple added a delicious sweetness and tang. I served it over rice with a side of steamed broccoli, and it was a com