TEX-MEX VEGGIE BURGERS

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Tex-Mex Veggie Burgers image

Categories     Sandwich     Herb     Pepper     Rice     Vegetable     Vegetarian     Corn     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 4 Servings

Number Of Ingredients 14

1 15 1/4-ounce can whole kernel corn, drained, 1/2 cup liquid reserved
1/2 cup plus 1 tablespoon cornmeal
1/2 cup finely chopped onion
1/3 cup finely chopped red bell pepper
1/2 teaspoon grated lime peel
1/4 cup cooked white rice
3 tablespoons chopped cilantro
4 teaspoons diced jalapeño chili
1/2 teaspoon salt
1/2 teaspoon ground cumin
Nonstick vegetable oil spray
4 no-lard 9- to 10-inch-diameter flour tortillas (99% fat-free)
8 tablespoons light sour cream
8 tablespoons purchased salsa

Steps:

  • Blend 1/2 cup corn kernels and 1 tablespoon cornmeal in processor until moist clumps form. Add 3/4 cup corn kernels; process 10 seconds (reserve remaining corn for another use). Transfer corn mixture to heavy medium nonstick saucepan. Add 1/2 cup corn liquid, onion, bell pepper and lime peel. Cover and cook over very low heat until thick and firm, stirring often, 12 minutes. Mix in rice, cilantro, jalapeño, salt and cumin. Drop 1/4 of mixture onto each of 4 pieces of foil; press pieces into 3/4-inch-thick patties. Let stand until completely cool.
  • Prepare barbecue (medium heat). Spray both sides of burgers with nonstick spray; grill until crisp, about 5 minutes per side. Grill tortillas until pliable, about 30 seconds per side. Transfer tortillas to plates. On each tortilla place 1 burger, 1/4 of sour cream and 1/4 of salsa. Fold tortillas over to enclose.

Thurya Steel
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These veggie burgers are a great way to get your kids to eat their vegetables.


Given Ndlhovu
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I love the smoky flavor of the chipotle sauce in these veggie burgers.


sany Miya
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These veggie burgers are a delicious and healthy way to enjoy a classic Tex-Mex dish.


Pradesh Karki
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I highly recommend this recipe for Tex-Mex veggie burgers.


Taylor Rue
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These veggie burgers are so easy to make.


Teddy Stevens-bolt
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I've made these veggie burgers several times and they're always a hit.


Bilawal Prince
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These veggie burgers are a great alternative to meat burgers.


Alnoor Chinji Alnoor Production
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I love that these veggie burgers are healthy and delicious.


Saba Farhan
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These veggie burgers are a great way to use up leftover vegetables.


Nayoya Matakala
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I'm not usually a fan of veggie burgers, but these were really good. I'll definitely be making them again.


Zziwa Muhammad
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I made these veggie burgers for a party and they were a huge hit. Everyone loved them!


rayon ellis
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These veggie burgers are so good! I love the combination of flavors and textures.


Snoon Rax
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I followed the recipe exactly and the veggie burgers turned out perfectly. I highly recommend this recipe.


Abdul Raheem nazakat
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These veggie burgers are a great option for a quick and easy weeknight meal. They're also perfect for packing in lunches.


CaseyPlayz
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I was pleasantly surprised by how much I enjoyed these veggie burgers. They were so flavorful and satisfying.


Player Prime
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I love that these veggie burgers are packed with veggies and beans. They're a great way to get your daily dose of fruits and vegetables.


Joanna Alvarengas
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These veggie burgers were a hit with my family! They were so flavorful and juicy, and the chipotle sauce added the perfect amount of spice. I will definitely be making these again.