THAI VEGGIE DIP
This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12 servings (1/4 cup each).
Number Of Ingredients 13
Steps:
- In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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Egbuniwe Somkene
[email protected]This dip is amazing! I love the flavors and it's so easy to make.
Md.Khairul Islam
[email protected]This is the best Thai veggie dip I've ever had. I will definitely be making it again and again.
Anish Don
[email protected]I highly recommend this dip. It's delicious and easy to make.
Conner Hensley
[email protected]This dip is a must-try for any fan of Thai food.
orion Rey
[email protected]I'm so glad I found this recipe. It's the best veggie dip I've ever had.
Amit Rasaili
[email protected]This dip is the perfect party food. It's easy to make and everyone loves it.
Kelebogile Kadi
[email protected]I love the combination of vegetables in this dip. It's so healthy and flavorful.
Ray wajahat dhudhi
[email protected]This dip is so refreshing and light. It's the perfect summer appetizer.
Sardar khud786
[email protected]I love the fact that this dip is made with coconut milk. It gives it a rich and creamy texture.
Najmun Naher
[email protected]This dip is the perfect balance of sweet, sour, and spicy. It's so flavorful and addictive.
Md Soyab
[email protected]I love the creamy texture of this dip. It's so smooth and flavorful.
yousstuber 91
[email protected]This dip is a great way to use up leftover vegetables. I always have a bunch of veggies that need to be used up, and this dip is a great way to do it.
Robin Harrington
[email protected]I love the versatility of this dip. I've used it as a spread for sandwiches, a dressing for salads, and even as a marinade for chicken.
syed tazaib malik
[email protected]This dip is so easy to make, even for a beginner cook. I had it ready in less than 30 minutes.
Badol Talukdar
[email protected]I love that this dip is made with healthy ingredients. It's a great way to get your daily dose of vegetables.
Naseer Ali
[email protected]This dip is the perfect appetizer for any party or gathering. It's light and refreshing, and it pairs well with a variety of chips and vegetables.
Affan Tube (Q.M Q)
[email protected]I'm not usually a fan of veggie dips, but this one is an exception. It's so flavorful and addicting. I could eat it with anything.
Amir iqbal Faridi
[email protected]I made this dip for a potluck and it was a huge success! Everyone loved it. The combination of flavors is perfect and it's so refreshing.
Ginny
[email protected]This Thai veggie dip was a hit at my party! The flavors were amazing and it was so easy to make. I will definitely be making this again.