THE AMAZING LOW-FAT CHOPPED LIVER

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The Amazing Low-Fat Chopped Liver image

Provided by Steven Raichlen

Categories     Condiment/Spread     Food Processor     Chicken     Mushroom     Poultry     Appetizer     Sauté     Cocktail Party     Low Fat     Fall     Party     Sugar Conscious     Kidney Friendly     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 1 1/2 cups, serves 6 to 8

Number Of Ingredients 7

8 ounces mushrooms
1 medium onion, quartered
1 teaspoon canola or olive oil
Salt and freshly ground black pepper, to taste
2 ounces chicken or turkey liver
5 eggs
2 tablespoons chopped fresh parsley, plus sprigs for garnish

Steps:

  • 1. Preheat the oven to 450°. Trim the stem ends off the mushrooms and wipe the caps clean with a damp paper towl. Quarter any large mushrooms; halve medium size ones; leave any small mushrooms whole. Place the mushrooms and onion in a nonstick roasting pan and toss with the oil, salt, and pepper. Roast the mushrooms until lightly browned, 8 to 10 minutes, stirring to insure even cooking.
  • 2. Add the livers and continue roasting until the mushrooms are well browned and flavorful and the liver is cooked but still pink in the center, 8 to 10 minutes more.
  • 3. Meanwhile, hard-cook the eggs for 11 minutes. When cool enough to handle, peel and halve the eggs. Remove and discard the yolks. Cut each white in half.
  • 4. Place the mushrooms, onion, liver, hard-cooked egg whites, and parsley in a food processor and grind to a coarse purée. (Run the machine in short bursts.) Correct the seasoning, adding salt and pepper to taste: the mixture should be highly seasoned. Transfer the chopped liver to a bowl or platter, garnish with parsley sprigs, and serve with crackers or toasted challah.
  • Note: For a richer chop liver, keep two of the egg yolks. The fat level will still be below 4 g per servings.

Momana Begum
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This is the best chopped liver recipe I've ever had. It's so smooth and creamy, and the flavor is incredible.


Saam Khan Official
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I've tried this recipe several times and it always turns out perfect. It's a staple in my kitchen.


Md Murshed
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This is a great recipe for a party or potluck. It's easy to make and everyone loves it.


Abdul Rasheed Abdul Rasheed 01
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I'm not a huge fan of liver, but this recipe changed my mind. It's so well-seasoned and flavorful, I couldn't resist.


Kylah Pascoe
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I've been making chopped liver for years, but this recipe is the best. It's so simple and the results are incredible.


Suhel Baloch
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This is the perfect chopped liver recipe for a special occasion. It's elegant and delicious.


dantheman
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I made this for my family and they raved about it. It's a new favorite in our house.


shabeeb aziz
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I'm so glad I found this recipe. It's a keeper!


Josh Osterman
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This recipe is easy to follow and the results are amazing. I highly recommend it.


azkasper86
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I've tried other chopped liver recipes before, but this one is by far the best. It's so smooth and flavorful.


Lamario Haynes
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I made this for a party and it was a huge success. Everyone loved it.


Kelvin Matthew Ounh
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I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.


Cy21 Qaxc51
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I'm not a big fan of chopped liver, but this recipe changed my mind. It's delicious!


MM Shajid
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This is the best chopped liver recipe I've ever tasted. It's so flavorful and creamy, and it's easy to make too.


Aria Wehipeihana
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I tried this recipe last night and it was a hit! My family loved it.