So juicy and crunchy, you'll never even miss the fat and calorie-ridden original! Absolutely one of my favorite healthier twists on a classic recipe I've come up with so far, this oven-fried chicken satisfies my every craving for crispy, savory goodness. I hope you all enjoy it as much as I do! * For an even leaner version: remove skin from chicken pieces ** For gluten-free version: skip French's Fried Onions and use gluten-free Rice Krispies
Provided by esactress
Categories Lunch/Snacks
Time 50m
Yield 8 pieces, 6 serving(s)
Number Of Ingredients 11
Steps:
- **For gluten-free version: skip French's French Fried Onions and use gluten-free Rice Krispies.
- In a large bowl, combine buttermilk, 2 tsp paprika, 2 tsp garlic powder, 2 tsp onion powder, large pinch red pepper flakes, hot sauce, bay leaves, salt and pepper. Whisk to incorporate; mixture should be a light pink color. Add chicken pieces, cover, and let marinade in fridge for 1 to 3 hours, or overnight.
- In a large ziplock bag, add puffed rice cereal, French's French Fried Onions, 2 tsp paprika, 2 tsp garlic powder, 2 tsp onion powder, a pinch of red pepper flakes and salt and pepper to taste. Close bag, free of large air bubbles, and lightly crush contents with rolling pin (The cereal pieces should remain MOSTLY INTACT). Toss and turn bag to evenly distribute spices in the breading mixture.
- Once ready to bake, preheat oven to 425ºF (I just discovered my own oven runs 50º hotter, so 425º for ME is more about a 475º for a more accurate oven, so adjust accordingly).
- Remove chicken from fridge; set aside. Pour breading mixture into a large plate or pie dish. Pick up a chicken piece, shake off excess buttermilk marinade then place in breading dish. Pat each side of the chicken piece into breading until well coated on both sides. Place on a large metal baking sheet. Repeat with remaining chicken pieces. Discard left over marinade along with the bay leaves.
- Once oven has reached 425º, bake chicken on middle rack of oven for 35-40 minutes then enjoy the juiciest, crunchiest oven-fried chicken you've ever had!
Nutrition Facts : Calories 167.1, Fat 2.8, SaturatedFat 1.2, Cholesterol 30.9, Sodium 196.5, Carbohydrate 19.9, Fiber 1.1, Sugar 8.2, Protein 15.6
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Md Sohug
[email protected]This recipe was a disaster. The chicken was dry and overcooked, and the breading was bland. I won't be making this again.
DANIEL EROMOSELE
[email protected]I've tried this recipe several times, and it always turns out great. The chicken is crispy and juicy, and the breading is flavorful. I highly recommend it!
Ahmed Sahriar
[email protected]This recipe is a bit time-consuming, but it's worth it. The chicken was crispy and juicy, and the breading was flavorful. I will definitely be making this again for special occasions.
Halifatu Ganiw
[email protected]I'm not sure what I did wrong, but my chicken didn't turn out crispy at all. The breading was soggy and the chicken was dry. I'm disappointed.
Solomon Muema
[email protected]This recipe was easy to follow and the chicken turned out great! The breading was crispy and flavorful, and the chicken was juicy and tender. I will definitely be making this again.
Mubarak khan Mubarak khan
[email protected]I love this recipe! The chicken is always crispy and juicy, and the breading is so flavorful. I've made it several times, and it's always a hit with my family and friends.
Shahbaz Mehmood
[email protected]This recipe is a keeper! The chicken was delicious, and it was so easy to make. I will definitely be making this again.
ganesh kc
[email protected]So good! The chicken was crispy and juicy, and the breading was flavorful. I served it with mashed potatoes and green beans, and it was a hit with the whole family.
Raihan Rawan
[email protected]I was skeptical at first, but this recipe really impressed me. The chicken was perfectly cooked, and the breading was crispy and flavorful. I'll definitely be using this recipe again.
Mizanul Official
[email protected]This oven-fried chicken is a game-changer! I've tried so many recipes, and this one is by far the best. The chicken was crispy on the outside and juicy on the inside, and the flavor was out of this world. I will definitely be making this again and ag