THE BEST VEGGIE SANDWICH

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The Best Veggie Sandwich image

A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired.

Provided by DEBBIEWALTER

Categories     Main Dish Recipes     Sandwich Recipes

Time 25m

Yield 4

Number Of Ingredients 8

4 English muffins, split and toasted
1 avocado, mashed
1 cup alfalfa sprouts
1 small tomato, chopped
1 small sweet onion, chopped
4 tablespoons Ranch-style salad dressing
4 tablespoons toasted sesame seeds
1 cup shredded smoked Cheddar cheese

Steps:

  • Preheat oven to broil.
  • Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
  • Place under broiler for about 5 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 470.2 calories, Carbohydrate 37.1 g, Cholesterol 33.7 mg, Fat 30.2 g, Fiber 5.6 g, Protein 15.8 g, SaturatedFat 9 g, Sodium 521.1 mg, Sugar 3 g

Alleana Broughton
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I would have liked the sandwich more if the vegetables had been roasted a bit longer.


kitykatking 999
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This sandwich was delicious! I made it for a potluck and it was a big hit.


lance green
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I'm definitely going to make this sandwich again. It was so easy to make and it turned out so well.


Crisy Oravitz
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I loved this sandwich! It was so flavorful and satisfying.


Summer Sky
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The bread was a little dry, but the sandwich was still good overall.


Kamran Mayo
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This sandwich was a bit too spicy for my taste. I think I'll use less pepper next time.


Awil Allison
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I added some avocado to my sandwich and it was delicious! I highly recommend it.


Akram mahi
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This sandwich was easy to make and it turned out great! I'll definitely be making it again.


Kelechukwu Emeka
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I'm not a fan of pesto, so I used a different sauce on my sandwich. It was still really good!


SK SAIFUL BD
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This sandwich was delicious! The bread was soft and fluffy, and the vegetables were perfectly roasted.


vicloreandsina
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I would have liked the sandwich more if the vegetables had been roasted a bit longer.


Kidney
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This sandwich was okay. It wasn't bad, but it wasn't anything special either.


sana Patal
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I've made this sandwich several times and it's always a hit! It's a great way to use up leftover roasted vegetables.


Ak Marri
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This sandwich was amazing! I'm definitely going to make it again.


BASAWE TWAIRI
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The bread was a little too hard for my liking, but the sandwich was still good.


abdullahi lamido
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This sandwich was a bit too bland for my taste. I think it could have used some more seasoning.


NEHA YADAV
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I'm not a vegetarian, but I loved this sandwich! The roasted vegetables were flavorful and the pesto added a nice touch.


Nkululeko Mkwanazi
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This sandwich was easy to make and turned out great! I used whole wheat bread and added some avocado. It was the perfect lunch.


Lalarahimsumalani Lalarahimsumalani
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I made this sandwich for lunch today and it was delicious! The combination of flavors was perfect and the bread was nice and soft.


Ajmat Alam
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This veggie sandwich was a hit! The flavors all came together perfectly, and the bread was perfectly toasted. I'll definitely be making this again.