THE "BETTER THAN TUNA" VEGAN CHICKPEA SALAD SANDWICH
You wouldn't think tuna salad would be something a person would miss after going vegetarian/vegan, but every now and then, I crave it, and I want something simple - no cooking required! This recipe is perfect for a picnic; quick lunch; or a fast, light dinner. Chickpeas resemble the texture of tuna when you pulse them in a food processor. Spread this on some toasted bread with green leaf lettuce or dip into it with crackers. The best part? It's cholesterol and mercury free and super yummy!
Provided by Compassionate Chef
Categories Spreads
Time 5m
Yield 3 cups, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- 1. After you drain and rinse the chickpeas, place them in a food processor and pulse 10-15 times until you have a flaky mixture.
- 2. Mix the chickpeas with the rest of the ingredients and enjoy!
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Md Minhaj miah
[email protected]I'm not sure if I'm a fan of the chickpea salad. I think I prefer traditional tuna salad.
Umar Chaudhry
[email protected]I'm new to vegan cooking, and this recipe was easy to follow and turned out great!
Cameron Dickens
[email protected]This is a great recipe for a healthy and satisfying lunch.
Dilmaya Lama
[email protected]I love that this recipe is so versatile. I've tried it with different types of bread and toppings, and it's always delicious.
Md Sakif
[email protected]This recipe is a great starting point, but I think it could be improved with some additional ingredients.
Krishna Niroula
[email protected]I'm allergic to celery, so I substituted it with cucumber. It was still delicious!
Study Zone
[email protected]This is the best vegan chickpea salad sandwich I've ever had! I will definitely be making it again.
Noyon Ahammed
[email protected]I followed the recipe exactly, but my sandwich didn't turn out as creamy as I thought it would.
Ranjanie Wickramasinghe
[email protected]This sandwich is a bit bland for my taste. I think it could use some more seasoning.
Awais Qurashi
[email protected]I added some avocado to my sandwich, and it was delicious! I highly recommend trying this variation.
Denise Singleton
[email protected]This recipe is a great way to use up leftover chickpeas.
Carolyn Jackson
[email protected]I'm not a vegan, but I really enjoyed this sandwich. It's so flavorful and satisfying.
Zaxon Jung
[email protected]This sandwich is so easy to make, and it's perfect for a quick lunch or dinner.
ja!da _UwU
[email protected]I love the creamy texture of the chickpeas in this salad. They're the perfect substitute for tuna.
panda music yt
[email protected]This vegan chickpea salad sandwich is a game-changer! It's packed with flavor and texture, and it's a great way to get your daily dose of veggies.