TIKIL GOMEN (ETHIOPIAN CABBAGE)

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Tikil Gomen (Ethiopian Cabbage) image

This is one of many Ethiopian dishes. It is a typical dish that is served alongside other dishes on injera. It's very simple and tastes great. There are many variations on this recipe; it can be prepared with just the cabbage, with carrots and potatoes, with meat, and so on.

Provided by Leftover Inspired

Categories     Side Dish     Vegetables     Carrots

Time 32m

Yield 4

Number Of Ingredients 8

3 tablespoons vegetable oil
½ onion, thinly sliced lengthwise
1 cup chopped carrots
1 teaspoon minced garlic
¼ teaspoon ground turmeric
salt and ground black pepper to taste
⅔ head cabbage, diced and rinsed
2 tablespoons water, or as needed

Steps:

  • Heat vegetable oil in a pot over medium heat. Add onions and cook until translucent, about 5 minutes. Stir in carrots, garlic, turmeric, salt, and black pepper. Cook and stir until flavors are combined, about 7 minutes. Add cabbage and mix well.
  • Cover pot, reduce heat to medium-low, and cook until the cabbage is tender but not completely soft, about 20 minutes. Add water if vegetables look dry.

Nutrition Facts : Calories 165.5 calories, Carbohydrate 17.4 g, Fat 10.5 g, Fiber 6.3 g, Protein 3.2 g, SaturatedFat 1.7 g, Sodium 97.8 mg, Sugar 9 g

Afi Rahat
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I'm always looking for new Ethiopian recipes to try, and this one is definitely a keeper. It's easy to make and the flavors are amazing.


Md Mojnu islem
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This recipe is a great way to use up leftover cabbage. It's also a healthy and affordable meal.


Alvir Rahman
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I'm not a huge fan of cabbage, but I really enjoyed this dish. The sauce was flavorful and the cabbage was cooked perfectly.


Anil Maqsood
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This dish is a great way to warm up on a cold night. The spices and cabbage create a comforting and flavorful meal.


Mirna Macias
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I'm always looking for new and exciting recipes, and this one definitely fits the bill. It's unique, flavorful, and easy to make.


Aziz Tofic
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I love the versatility of this dish. You can serve it with rice, injera, or even just a side of bread.


Gerald McDonald
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's also very affordable.


Murrey Wolfe
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I made this dish for a party and it was a hit! Everyone loved the unique flavor and how well the cabbage and spices complemented each other.


Anne Marie Kinsella
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This dish is a great way to use up leftover cabbage. It's also a great way to get your kids to eat their vegetables!


Muhammad Altaf
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I'm not usually a fan of cabbage, but this recipe changed my mind. The cabbage was cooked perfectly and the sauce was so flavorful, I couldn't get enough of it.


ashiqur rahaman
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I love the simplicity of this dish. It's just a few simple ingredients, but they come together to create a truly special meal.


Arfat Hossain
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This Ethiopian cabbage dish is a great way to add some variety to your weekly meals. It's easy to make and packed with flavor.


Romeo Bhai Vlogs
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I made this dish with some leftover cabbage I had in the fridge and it turned out surprisingly delicious. The cabbage was so tender and the sauce was rich and flavorful.


Twitch Bee
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This recipe is a keeper! It's now my go-to dish when I want something flavorful and healthy.


Faraz Faraz
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I made this dish for a potluck and it was a huge success! Everyone raved about the unique flavor and how well the cabbage and spices complemented each other.


Siddiqur Mia
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Tikil gomen is now one of my favorite Ethiopian dishes. It's so easy to make and always a hit with my friends and family.


Nadeeka Dumindrani
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My family loved this dish! They especially enjoyed the slightly tangy sauce and the tender cabbage.


Keegan Bone-Swan
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I've never had Ethiopian food before, but this recipe was a great introduction. It was easy to follow and the cabbage ended up tender and flavorful.


sanju islam
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This Ethiopian cabbage dish was a delight! The flavors were complex and well-balanced, with a hint of spice and a lovely depth of flavor.