TILAPIA FLORENTINE
Dinner ready in 30 minutes! Enjoy this tilapia fish Florentine packed with mushrooms, spinach and herbs. Perfect if you love Italian cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 450°F. Spray 11x7-inch pan with cooking spray.
- Place fish fillets in pan. In small bowl, mix mayonnaise, 2 teaspoons lemon juice, the mustard, tarragon and lemon-pepper seasoning until blended. Spread mayonnaise mixture evenly over fish fillets. Sprinkle with bread crumbs.
- Bake 10 to 12 minutes or until fish flakes easily with fork.
- Meanwhile, in 12-inch skillet, heat oil over medium heat. Cook mushrooms in oil about 5 minutes, stirring occasionally, until softened. Stir in 1 tablespoon lemon juice. Gradually stir in spinach. Cook about 3 minutes, stirring occasionally, just until spinach is wilted. Sprinkle with salt.
- To serve, place spinach on each fish fillet.
Nutrition Facts : Calories 240, Carbohydrate 7 g, Cholesterol 80 mg, Fat 2, Fiber 2 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 2 g, TransFat 0 g
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Mubarak A W Adam
[email protected]This was a great recipe! The tilapia was flaky and flavorful, and the sauce was creamy and delicious. I served it over rice and it was a hit with my family.
vsr.lumtelecom. net
[email protected]I love this recipe! It's so easy to make and it always turns out great. The tilapia is always cooked perfectly and the sauce is so flavorful. I highly recommend it.
RanaNadem Iqbal
[email protected]This dish was delicious! The tilapia was cooked perfectly and the spinach and cheese sauce was creamy and flavorful. I served it over rice and it was a hit with my family.
Sujon Prodhan
[email protected]This recipe was a bit too complicated for my taste. I ended up skipping a few steps and it still turned out okay, but I think it would have been better if I had followed the recipe more closely.
Namirimu Lazia
[email protected]I'm not a big fan of tilapia, but I thought I'd give this recipe a try. I was pleasantly surprised! The tilapia was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Samone Favorite
[email protected]This dish was easy to make and tasted great. I used frozen tilapia fillets and it still turned out perfectly. The sauce was creamy and flavorful, and I loved the addition of spinach.
Najma Altaf
[email protected]This recipe was a bit too bland for my taste. I added some extra salt and pepper, and it was much better. I also think it would be better with a different type of fish, like salmon or trout.
Moders Kban
[email protected]I love this recipe! It's so easy to make and it always turns out great. The tilapia is always cooked perfectly and the sauce is so flavorful. I highly recommend it.
Inam Ali
[email protected]Yum! This recipe was delicious. The tilapia was flaky and cooked perfectly, and the spinach and cheese sauce was creamy and flavorful. I served it over rice and it was a hit with my family.
Shaka Yet
[email protected]This dish was easy to make and tasted great. The tilapia was cooked perfectly and the spinach and cheese sauce was creamy and flavorful. I will definitely be making this again.
Chisom Jacob
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The tilapia is always cooked perfectly and the sauce is so flavorful. I highly recommend it!
Chintu Chintu
[email protected]This Tilapia Florentine recipe was a hit with my family! The fish was flaky and flavorful, and the spinach and cheese sauce was creamy and delicious. I followed the recipe exactly and it turned out perfectly.