TILAPIA SCALOPPINE
I often eat at Macaroni Grill and order their Pollo Scaloppine. I thought I might try and adapt it at home using a mild fish. My husband was amazed at what I came up with. It's good with salad, brown rice and crusty bread.
Provided by Robin Joy Wright
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil with butter in a skillet over medium heat. Stir in the garlic. Place fish fillets in the skillet; sprinkle the fish with salt and pepper, and cook for 90 seconds. Turn the fish; season with salt and pepper, and cook an additional 90 seconds.
- Add the mushrooms, capers, and wine. Cover, reduce heat, and simmer until the fish flakes easily with a fork and the wine is reduced by half, 6 to 7 minutes. Remove the cover, pour in lemon juice, and cook for one minute.
Nutrition Facts : Calories 262.2 calories, Carbohydrate 5 g, Cholesterol 56.9 mg, Fat 14.2 g, Fiber 1.6 g, Protein 24.2 g, SaturatedFat 4.9 g, Sodium 222 mg, Sugar 0.5 g
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Motshidisi Lekhehle
[email protected]This was a delicious and easy-to-make recipe. The tilapia was cooked perfectly and the sauce was flavorful. I would definitely make this again.
Tikas Amars
[email protected]This was a great recipe! The tilapia was flaky and tender, and the sauce was flavorful. I would definitely make this again.
shain islam
[email protected]This recipe was a bit too complicated for me. I had a hard time following the instructions and the dish didn't turn out very well.
madni malik
[email protected]This was a great recipe for a special occasion. The tilapia was elegant and the sauce was delicious. I would definitely make this again for a party.
Ashada NubianQuin
[email protected]I'm not sure what went wrong, but my tilapia came out dry and tough. The sauce was also bland. I'm not sure I'll be trying this recipe again.
Phumla Mthobi
[email protected]This was a delicious recipe! The tilapia was cooked perfectly and the sauce was flavorful. I would definitely make this again.
Cyriac George
[email protected]This recipe was just okay. The tilapia was a bit bland, and the sauce was too thin. I think I'll try a different recipe next time.
Diane Passantino
[email protected]This was a great recipe for a weeknight meal. The tilapia was cooked quickly and the sauce was easy to make. I served it over rice and it was a hit with my family.
Azhar iqbal Iqbal
[email protected]I'm so glad I tried this recipe! The tilapia was crispy and flaky, and the sauce was creamy and delicious. I will definitely be making this again.
Lalim Khan
[email protected]I've made this recipe several times and it's always a hit! The tilapia is always cooked perfectly and the sauce is so flavorful. I highly recommend this recipe.
Jojo
[email protected]This was a great recipe! The tilapia was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Shami Gulyani
[email protected]This recipe is a keeper! The tilapia was cooked perfectly and the sauce was amazing. I served it over rice and it was the perfect meal. I will definitely be making this again and again.
Alice Benedetti
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The tilapia was flaky and flavorful, and the sauce was creamy and delicious. I would definitely make this again.
MD FARBES
[email protected]This was my first time cooking tilapia, and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I'll definitely be making this again.
Dm Bayzed
[email protected]The tilapia was a bit dry, but the sauce was good.
Donald Woodings
[email protected]Meh.
Mati Man
[email protected]So easy and tasty! I had some tilapia fillets in the freezer and was looking for a new way to cook them. This recipe fit the bill perfectly. The fish was cooked to perfection and the sauce was amazing. I will definitely be making this again.
Himanshu Ray
[email protected]Just made this for dinner and it was delicious! The tilapia was flaky and tender, and the sauce was creamy and flavorful. I will definitely be making this again.
Jay Oma
[email protected]This tilapia scaloppine recipe was an absolute delight! The fish was cooked perfectly, and the sauce was rich and flavorful. I served it over rice, and it was the perfect meal. Highly recommend!