TILAPIA WITH FIESTA RICE

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Tilapia with Fiesta Rice image

I often use my husband's fresh-caught bass or catfish for this recipe, but tilapia, salmon and even chicken will do. -Tarin Hauck, Minneapolis, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

4 tilapia fillets (6 ounces each)
1/2 teaspoon chili powder
1/8 teaspoon salt
1/8 teaspoon ground cumin
1/8 teaspoon pepper
1 package (8.8 ounces) ready-to-serve brown rice
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1-1/2 cups salsa

Steps:

  • Place tilapia in a 15x10x1-in. baking pan. Mix chili powder, salt, cumin and pepper; sprinkle over fish. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-12 minutes., Meanwhile, prepare rice according to package directions. Transfer to a microwave-safe bowl; stir in beans, corn and salsa. Microwave, covered, on high until heated through, stirring once, 2-3 minutes Serve with fish.

Nutrition Facts : Calories 424 calories, Fat 3g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 874mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 7g fiber), Protein 41g protein.

Mia Brooke Hampson
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I'm not a huge fan of tilapia, but this recipe was surprisingly good!


Leslieann Samaroo
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This recipe was easy to follow and the results were delicious!


mujaheed adamu
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I made this recipe last night and it was a hit with my family!


Thakur Ranjit
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This was a great recipe!


Rdx forid
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I'm not a huge fan of tilapia, but this recipe was surprisingly good!


Ennie David
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This recipe was easy to follow and the results were delicious!


Jayden Michelis
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I made this recipe last night and it was a hit with my family! The tilapia was moist and flaky, and the fiesta rice was the perfect side dish.


Sudesh Madushanka
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This was a great recipe! The tilapia was cooked perfectly and the fiesta rice was delicious. I will definitely be making this again.


H3NN3SSY DaBrat
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I'm not a huge fan of tilapia, but this recipe was surprisingly good! The fish was cooked perfectly and the fiesta rice was flavorful and delicious.


bash madaras
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This recipe was easy to follow and the results were delicious! The tilapia was cooked perfectly and the fiesta rice was flavorful and colorful. I will definitely be making this again.


Zaybrie Bravo
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I made this recipe last night and it was a hit with my family! The tilapia was moist and flaky, and the fiesta rice was the perfect side dish. I will definitely be making this again.


Lisa Frazier
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This was a great recipe! The tilapia was cooked perfectly and the fiesta rice was flavorful and delicious. I will definitely be making this again.