TOFU SESAME SNACKS

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Tofu Sesame Snacks image

From The Planet Organic Market Cookbook, "Who ever thought mild-mannered tofu could have such...attitude? Many have tried to crack the code on our savoury peppery snack, and now they'll become a favourite in your kitchen."

Provided by Katzen

Categories     Soy/Tofu

Time 1h

Yield 24 sticks, 4-8 serving(s)

Number Of Ingredients 6

1 (375 g) package extra firm tofu, pressed
3 tablespoons Braggs liquid aminos or 3 tablespoons soy sauce
3 tablespoons toasted sesame oil
3 tablespoons sesame seeds
1 teaspoon cumin, ground
1/2 teaspoon black pepper, freshly ground

Steps:

  • Preheat oven to 350°F Slice tofu into sticks and toss with remaining ingredients. Allow to marinate 30 minutes or overnight.
  • Place tofu on a baking tray and bake 15-20 minutes or until golden brown. Remove from oven and enjoy hot or cool.

Nutrition Facts : Calories 197.2, Fat 17.6, SaturatedFat 2.7, Sodium 12.9, Carbohydrate 3.6, Fiber 1.8, Sugar 0.6, Protein 9

Jurayes 990
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These snacks are so addictive! I can't stop eating them.


Becky Glasscock
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These tofu sesame snacks are a great meal prep option. I make a big batch on the weekend and then I have snacks for the whole week.


Trisa Karmokar
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I love the fact that these snacks are baked instead of fried. It makes them a healthier option and they're still just as delicious.


Toariz Khan
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These tofu sesame snacks are a great way to get your kids to eat more vegetables. My kids love them and they don't even realize they're eating tofu.


Jorge Carvajal
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I've made these snacks several times and they're always a hit. They're so easy to make and they're always delicious.


Mazhar Jan
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These tofu sesame snacks are a great way to add some protein to your diet. They're also a good source of fiber and healthy fats.


Pavel Hern√°ndez
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I'm always looking for new ways to cook tofu, and this recipe is a keeper. The sesame sauce is so flavorful and the tofu is crispy on the outside and tender on the inside.


Anton Krueveci
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These snacks are a great way to use up leftover tofu. I always have a block of tofu in my fridge, so it's nice to have a recipe that I can use it for.


Nantuh
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I love how versatile these tofu sesame snacks are. I've served them as an appetizer, a side dish, and even a main course.


Massum Vai
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These tofu sesame snacks are the perfect party appetizer. They're easy to make ahead of time and they're always a crowd-pleaser.


MdNaim Raj
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I made these snacks for my kids and they loved them! They're a great way to get them to eat more tofu.


Aqal Zaman
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These tofu sesame snacks are a great healthy snack option. They're packed with protein and fiber, and they're low in calories.


Azebove Boclair
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I'm not usually a fan of tofu, but these snacks were delicious! The sesame sauce was the perfect complement to the crispy tofu.


Sasichaporn Hodgson
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These tofu sesame snacks were a hit at my party! They were so easy to make and everyone loved them.


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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #appetizers     #snacks     #beans     #easy     #vegan     #vegetarian     #dietary     #soy-tofu     #3-steps-or-less