TOMATO AND HERB CRUSTED FILLET OF SOLE
Steps:
- Preheat oven to 360 degrees F.
- To prepare plum tomatoes, core and score tomato and place in boiling water. Cook tomatoes for approximate 1 minute. Peel skin off and remove seeds. Dice meat into small pieces. In a saute pan, cook garlic in olive oil until golden brown. Then add tomatoes and cook 30 seconds more. Add salt and pepper, to taste.
- To assemble, place filet of sole on a sizzler plate and sprinkle with parsley, salt and pepper. Place tomato mixture and toasted bread crumbs on top of fish. Bake for 10 minutes. Remove from oven and prepare the sauce mixing together the juice from the fish, lemon juice, butter, parsley, salt and pepper.
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porosh pathor parvez
[email protected]This was a great recipe! The fish was cooked perfectly and the crust was flavorful. I served it with a side of roasted vegetables and it was a delicious meal. I'll definitely be making this again.
ESA khan ESA khan
[email protected]This recipe was a hit! The fish was cooked perfectly and the crust was flavorful. I served it with a side of roasted vegetables and it was a delicious meal. I'll definitely be making this again.
MD AL AMIN HASAN
[email protected]I tried this recipe and it was delicious! The fish was cooked perfectly and the crust was crispy and flavorful. I served it with a side of roasted vegetables and it was a complete meal. I'll definitely be making this again.
Raquel Muus
[email protected]This was a great recipe! The fish was cooked perfectly and the crust was flavorful. I served it with a side of mashed potatoes and it was a delicious meal. I'll definitely be making this again.
Bimbo27 Adeola
[email protected]This recipe was easy to follow and the results were delicious. I served it with a side of roasted vegetables and it was a hit with my family. I'll definitely be making this again.
Salem Ast
[email protected]This was a great recipe! The fish was flaky and tender, and the crust was crispy and flavorful. I served it with a side of roasted vegetables and it was a complete meal. I'll definitely be making this again.
ronald cheruiyot
[email protected]I love this recipe! The fish is always cooked perfectly and the crust is so flavorful. I've made it several times and it's always a hit with my guests. I highly recommend it.
Gracy Mcbride
[email protected]This recipe was easy to follow and the results were delicious. The fish was moist and flaky, and the crust was crispy and flavorful. I served it with a side of mashed potatoes and green beans, and it was a hit with my family. I'll definitely be makin
apple
[email protected]I'm not a huge fan of fish, but this recipe changed my mind! The tomato and herb crust was so flavorful and the fish was cooked perfectly. I served it with a side of roasted vegetables and it was a complete meal. I'll definitely be making this again.
Paige Westgate
[email protected]I tried this recipe last night and it was a hit! The fish was flaky and tender, and the crust was crispy and flavorful. I especially loved the combination of tomatoes, herbs, and lemon. It was a light and refreshing dish that was perfect for a summer
Elonatheba Mbhele
[email protected]This tomato and herb crusted fillet of sole was an absolute delight! The flavors were so vibrant and fresh, and the fish was cooked to perfection. I followed the recipe exactly and it turned out flawlessly. I served it with a side of steamed asparagu