TOMATO BREDIE
This is a traditional South African meal, and is good winter fare. Bredie is an old Cape name for a dish of meat and vegetables stewed together so that the flavors intermingle. The gravy is rich, thick and full-bodied, and is obtained by using meat with a fair amount of bone and fat, rolling it in flour and browning it before the vegetables are added. The flavor improves if left a day or two before eating. Nice with brown rice.
Provided by WILLIAM R
Categories World Cuisine Recipes African
Time 2h30m
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil over medium-high heat in a large, heavy-bottomed saucepan. Dredge meat in flour, and cook in hot oil until well browned.
- Stir in onions, and cook until onions are soft, about 5 minutes. Mix in tomatoes. Season with salt, black pepper, white peppercorns, bay leaves, brown sugar, vinegar, Worcestershire sauce, and beef bouillon cube. Cover, reduce heat, and simmer for 1 1/4 hours. Stir occasionally, making sure nothing sticks on the bottom of the pot.
- Stir in the potatoes and cook for an additional 45 minutes, until the potatoes are done and the meat is tender.
Nutrition Facts : Calories 531.1 calories, Carbohydrate 25.3 g, Cholesterol 134.2 mg, Fat 31.2 g, Fiber 4.4 g, Protein 36.8 g, SaturatedFat 12.4 g, Sodium 633.1 mg, Sugar 6.9 g
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Anoush Aamir
[email protected]I'm not a huge fan of tomatoes, but I loved this tomato bredie! The flavors were so well-balanced and the meat was cooked perfectly. I will definitely be making this again.
Faith Chege
[email protected]This tomato bredie is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. I love the way the flavors of the tomatoes, onions, and spices come together to create such a delicious dish.
Olivia Aulia
[email protected]I made this tomato bredie in my slow cooker and it was perfect! The meat was fall-apart tender and the flavors were amazing. I served it over rice and it was a huge hit with my family. I will definitely be making this again.
Trev Pearson
[email protected]This tomato bredie is a great way to use up leftover meat. I used some leftover pork loin and it turned out great. The flavors were simple but delicious, and the meat was very tender. I will definitely be making this again.
Faizulhassan877 Dogar
[email protected]I found this tomato bredie to be a bit bland. I think it needed more spices and herbs to really bring out the flavor. I also found the meat to be a bit tough. Overall, I was disappointed with this recipe.
Rao Mehraj
[email protected]This tomato bredie was a bit too spicy for my taste, but I still enjoyed it. The flavors were well-balanced and the meat was cooked perfectly. I think I'll try making it again with less chili next time.
Ashiq Raees
[email protected]I'm not usually a fan of stews, but this tomato bredie is an exception. It's so hearty and flavorful, and the meat is melt-in-your-mouth tender. I also love the addition of the sweet potatoes, which add a touch of sweetness and creaminess. This is de
Abdulrehman Akram
[email protected]This tomato bredie is so flavorful and comforting. I love the way the spices and tomatoes come together to create such a rich and delicious dish. I also appreciate that it's a relatively easy recipe to make. I will definitely be making this again!
Zamzyyo Emma
[email protected]I made this tomato bredie for my family last night and it was a huge hit! Everyone loved it, even my picky kids. The recipe was easy to follow and the dish came out perfectly. I will definitely be making this again soon.
Zurej Ahmad
[email protected]Wow, this tomato bredie is amazing! I've never had anything quite like it before. The combination of the tangy tomatoes, the savory spices, and the tender meat is just incredible. I'm definitely going to be making this again and again.
Inge Sillifant
[email protected]This tomato bredie was an absolute delight! The flavors of the tomatoes, onions, and spices blended perfectly, creating a rich and flavorful dish. I especially appreciated the addition of the sweet potatoes, which added a touch of sweetness and cream