TOMATO CORN TOSS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tomato Corn Toss image

Annette Marie Young of West Lafayette, Indiana uses the microwave to prepare this quick dish which features banana peppers, tomatoes and corn. If using fresh corn, plan on using 4 to 6 ears to get the 2 cups you'll need.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 3 servings.

Number Of Ingredients 6

1 medium tomato, seeded and diced
1 to 2 banana peppers, seeded and chopped
2 tablespoons water
1 teaspoon salt-free seasoning blend
2 cups frozen corn, thawed
1 tablespoon butter

Steps:

  • In a 1-qt. microwave-safe dish, combine the tomato, peppers, water and seasoning blend. Cover and microwave on high for 1 minute; stir. Cook 1 minute longer., Stir in corn and butter. Cover and microwave for 2-3 minutes or until heated through and butter is melted.

Nutrition Facts : Calories 147 calories, Fat 5g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 50mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

Iminathi Matiwane
[email protected]

This dish is perfect for a light lunch or dinner. It's also a great way to use up leftover grilled corn.


Bimla Chaudhary
[email protected]

I'm not a big fan of corn, but I really enjoyed this dish. The tomatoes and basil really balance out the flavor.


metse makubu
[email protected]

This dish is a great way to get your kids to eat their vegetables.


Waqas Ali Gujjar
[email protected]

I love the simplicity of this dish. It's perfect for a weeknight meal.


Aseel Birds for sale peshawar
[email protected]

This is a great recipe for a quick and easy summer side dish.


Maira vlogs
[email protected]

I made this dish for a potluck and it was a huge success! Everyone loved it.


Suraj Karki
[email protected]

This dish is a great way to use up leftover corn on the cob.


xer alamin
[email protected]

I love the fresh flavors of this dish. It's perfect for a summer party.


Amusat Musa
[email protected]

This is a great recipe for a summer cookout. It's easy to make and everyone loves it.


Sajjad Sarla
[email protected]

I've made this dish several times and it's always a hit. I usually add some crumbled feta cheese for extra flavor.


rk Typist
[email protected]

This dish is perfect for a light lunch or dinner. It's also a great way to use up leftover grilled corn.


Joan Odoch
[email protected]

I'm not a big fan of corn, but I really enjoyed this dish. The tomatoes and basil really balance out the flavor.


Lisa Shaw
[email protected]

This dish is a great way to get your kids to eat their vegetables.


Love Pink
[email protected]

I love the simplicity of this dish. It's perfect for a weeknight meal.


raju baniya
[email protected]

This is a great recipe for a quick and easy summer side dish.


MD NAJIM SIKDAR
[email protected]

I made this dish for a potluck and it was a huge success! Everyone loved the combination of flavors.


Nazish Malik
[email protected]

This recipe is a great way to use up leftover corn on the cob. I also like to add some chopped red onion for a bit of spice.


Youcef Otmani
[email protected]

This dish was a disappointment. The tomatoes were bland and the corn was overcooked. I won't be making this again.


carl johnson
[email protected]

I love this recipe because it's so easy to make and always turns out delicious. I usually add some chopped avocado and cilantro for extra flavor.


Eoin Devenny
[email protected]

This tomato corn toss was a hit at our summer barbecue! The flavors were bright and fresh, and the corn was perfectly charred. I'll definitely be making this again.