TOMATO, ZUCCHINI AND AVOCADO SALAD
Whenever you make a dish with uncooked zucchini, be sure to slice or dice it finely, so that the zucchini can absorb the dressing or seasonings. I like to eat this salsa salad with rice.
Provided by Martha Rose Shulman
Categories easy, quick, salads and dressings, side dish
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Sprinkle the zucchini with salt, and drain in a colander for 15 minutes. Rinse if the zucchini tastes very salty, and drain on paper towels.
- Combine the tomatoes, chiles and cilantro in an attractive bowl. Combine the zucchini, avocado and lemon or lime juice and olive oil in another bowl. Taste and add salt if desired. Add to the tomatoes, and toss together gently. Taste and adjust seasonings. Serve on lettuce leaves as a salad, or serve over rice.
Nutrition Facts : @context http, Calories 120, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 426 milligrams, Sugar 4 grams
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Ahsan Noman
[email protected]I made this salad for my family and they loved it. It's a great way to get kids to eat their vegetables.
Tebogo Mokoana
[email protected]This salad is so versatile. You can add or remove ingredients to suit your own taste.
blg pro
[email protected]I'm not a huge fan of avocado, but I loved this salad. The dressing is so creamy and flavorful, and it really complements the fresh vegetables.
Huzaifa Shakeel
[email protected]This salad is a great way to use up leftover vegetables. I always have tomatoes and zucchini on hand, so this is a go-to recipe for me.
Saleem Borrr
[email protected]I love this salad! It's so healthy and delicious. I make it all the time.
Steve Armstrong
[email protected]This is my new favorite summer salad. It's so light and refreshing, and the flavors are amazing.
Sopa Neyhart
[email protected]I made this salad for a picnic and it was a hit! The avocado dressing is so creamy and flavorful.
Countryboy K08
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever fresh vegetables I have on hand.
Zargham Raza
[email protected]I'm always looking for new ways to use zucchini, and this salad is a great option. It's light and refreshing, and the avocado dressing adds a nice touch of creaminess.
Abrham Asamenegn
[email protected]This is such a simple salad, but it's packed with flavor. I love the addition of the avocado dressing, which makes it extra creamy and delicious.
Imran Tump
[email protected]I made this salad for a light lunch and it was perfect. The combination of tomatoes, zucchini, and avocado is so refreshing and flavorful.
tahir ghumra
[email protected]This salad was a hit at my last potluck! Everyone loved the fresh, vibrant flavors and the creamy avocado dressing. I'll definitely be making this again.