TRACY'S TOMATO ARTICHOKE RICE SALAD

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Tracy's Tomato Artichoke Rice Salad image

This is a great cold salad dish with little preparation time. It has a Greek flair to it and is delicious. I always come home with an empty dish. The key to it is using fresh tomatoes if you have them. Hope you enjoy it as much as we have.

Provided by tracy918

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

1 (6 ounce) jar marinated artichoke hearts, liquid reserved
2 tablespoons lemon juice
1 teaspoon finely chopped garlic
½ teaspoon salt
½ teaspoon ground black pepper
3 cups chilled cooked long-grain white rice
3 large tomatoes, seeded and diced
1 cup finely chopped red onion
1 (6 ounce) can pitted whole black olives, drained

Steps:

  • In a large bowl, mix the reserved artichoke marinade, lemon juice, garlic, salt, and pepper. Gently mix the artichoke hearts, rice, tomatoes, onion, and olives into the bowl. Cover, and refrigerate until serving.

Nutrition Facts : Calories 190.3 calories, Carbohydrate 33.9 g, Fat 5 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 0.5 g, Sodium 553.1 mg, Sugar 3.7 g

MD ViVo 4G
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! It's now one of my favorite salads. The flavors are so well-balanced and the texture is perfect. I highly recommend this recipe!


Carla Maxwell
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Yum! This salad is so refreshing and flavorful. I love the combination of tomatoes, artichokes, and rice. It's the perfect summer side dish.


Ruksan Ruksan
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So easy and delicious! I made this salad for a potluck and it was a huge hit. Everyone loved it. I especially liked that it's a no-cook recipe, so it's perfect for hot summer days.


Abdullahi Dwamenah
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This recipe was an absolute delight! The combination of flavors and textures was perfect. The tomatoes were juicy and sweet, the artichokes were tender and savory, and the rice was cooked to perfection. I loved the addition of the fresh herbs, which