TRADITIONAL POACHED SALMON

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Traditional Poached Salmon image

Provided by Nancy Fuller

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 teaspoon olive oil
Four 4- to 6-ounce fillets salmon
Sea salt and white pepper
2 lemons, 1 halved and 1 cut into wedges
1 bottle dry white wine, such as pinot grigio
Fresh parsley, for garnish

Steps:

  • Drizzle the olive oil over the salmon fillets and season with some sea salt and white pepper. Set aside.
  • Fill a high-sided large skillet one-third of the way up with water. Add the wine and lemon halves. Bring to a low simmer, add the salmon and let cook until firm to the touch, 5 to 7 minutes for medium. For well-done salmon, cook for 10 minutes.
  • Serve garnished with the lemon wedges and parsley.

Kemi Odunsi
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I love the simplicity of this recipe. It's easy to make and the results are always delicious.


Shivana Chablall
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This is a healthy and delicious way to cook salmon. The poaching liquid infuses the salmon with flavor and keeps it moist.


Niruta P Magar
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I've made this recipe several times and it's always a crowd-pleaser. The salmon is cooked perfectly and the poaching liquid is full of flavor.


binita khanal
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This is a great recipe for beginners. It's easy to follow and the results are always delicious.


Moreen Musumenta
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I love this recipe because it's so versatile. I've used it to make salmon for everything from salads to sandwiches to pasta dishes.


Jamila Akter
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the salmon is always delicious.


Calantoc Jerusa
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I've made this recipe several times and it's always a hit. The salmon is moist and flavorful, and the poaching liquid is perfect for making a sauce.


joemama Nathan
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This is a great recipe for a special occasion. The salmon is cooked to perfection and the poaching liquid is full of flavor.


Reina Escarlata
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I love the simplicity of this recipe. It's easy to make and the results are always delicious.


Kenny Ngei
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This is a healthy and delicious way to cook salmon. The poaching liquid infuses the salmon with flavor and keeps it moist.


Joyce Hlavacek
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I've made this recipe several times and it's always a crowd-pleaser. The salmon is cooked perfectly and the poaching liquid is full of flavor.


dilip Dey
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This is a great recipe for beginners. It's easy to follow and the results are always delicious.


Stup
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I love this recipe because it's so versatile. I've used it to make salmon for everything from salads to sandwiches to pasta dishes.


Mirza Abdul Haseeb
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the salmon is always delicious.


austine abah
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I made this for a dinner party and it was a huge hit! Everyone raved about how delicious the salmon was. I will definitely be making this again.


Danny Steele
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I've been poaching salmon for years and this is by far the best recipe I've found. The salmon is always moist and tender, and the poaching liquid is perfect for making a delicious sauce.


Tiffany Dawkins
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This was my first time poaching salmon and it turned out amazing! The salmon was cooked perfectly and the poaching liquid infused it with so much flavor. I will definitely be making this again.