TROPICAL CARROT RAISIN SALAD

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Tropical Carrot Raisin Salad image

Pineapple and coconut give this a tropical feel and yogurt helps to cut the calories.

Provided by Betsy Pearce Hochstein

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 2h30m

Yield 8

Number Of Ingredients 7

1 cup raisins
1 pound carrots, shredded
¼ cup crushed pineapple in juice
3 tablespoons shredded coconut
¼ teaspoon salt
6 ounces reduced-fat pina colada yogurt
¼ cup mayonnaise

Steps:

  • Soak raisins in a bowl of water until softened, about 20 minutes. Drain.
  • Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl; stir into carrot mixture. Cover and refrigerate until chilled.

Nutrition Facts : Calories 169.7 calories, Carbohydrate 28.6 g, Cholesterol 4 mg, Fat 6.4 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 172.3 mg, Sugar 20.4 g

Lola Young
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This is a delicious and healthy salad.


Hasib kamal
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This salad is a great make-ahead dish.


John Sempala
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I've made this salad several times and it's always a hit.


Humayon Kobir
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This salad is a great way to use up leftover pineapple.


Cameron Vaughn
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I love the crunch of the carrots and walnuts in this salad.


Thanu Thanu
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This salad is perfect for a summer picnic.


EDITH ROTICH
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I'm not a big fan of carrots, but I love this salad!


Taed Price
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This salad is a great way to get your kids to eat their carrots.


Andrew Hammond
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I love the sweet and tangy flavor of this salad.


Ali Alikiba
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This salad is so easy to make and it's always a crowd-pleaser.


Ashrakt Osame
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This is my go-to potluck salad. It's always a hit!


Susan Robinson
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I love this salad! It's so refreshing and flavorful. I always make it for my summer picnics.


Horacio Sanchez
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I'm not a big fan of mayonnaise, so I used Greek yogurt instead. It worked really well and made the salad a little healthier.


Sumitra 123
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This salad is a great way to use up leftover carrots. I always have a few carrots left over after making soup or stew, and this is a great way to use them up.


Gwen Yukne
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I added some grated ginger to the dressing, and it gave the salad a nice little kick. I also used dried cranberries instead of raisins, and they worked really well.


Gary NUNES
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This salad is so easy to make, and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.


Nontobeko Jezile
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I was a bit skeptical about the combination of pineapple and carrots, but I was pleasantly surprised. The flavors work really well together, and the salad is very refreshing. I'll definitely be making this again.


Randall Richey
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This salad was a hit at my last potluck! Everyone raved about the unique and delicious flavor combination. I will definitely be making this again for my next party.


Joyline J Karato
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I've tried many carrot salads before, but this one is definitely my favorite. The dressing is perfectly balanced, and the combination of pineapple, raisins, and carrots is just divine. I'll be making this salad again and again!


Mary Charley
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This tropical carrot raisin salad is a delightful blend of sweet and savory flavors. The pineapple, raisins, and carrots create a refreshing and crunchy texture, while the creamy mayonnaise dressing adds a touch of richness. I especially loved the ad