TROPICAL COCONUT QUINOA PUDDING
This dairy-free dessert is creamy and indulgent but balanced by using whole grain quinoa instead of traditional white rice. The bright coconut and mango accents will have you thinking of a sunny island beach even on the coldest day of winter!
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Bring water and salt to a boil in a medium saucepan with a tight fitting lid set over medium heat. Add quinoa; cover and cook over low heat for 15 minutes or until fluid is absorbed.
- Meanwhile, whisk coconut milk with sugar, eggs, and lime juice. Stir into quinoa. Return pan to medium heat and cook, stirring constantly for 5 to 7 minutes or until thickened. Remove from heat; stir in lime zest and vanilla.
- Cool to room temperature; transfer to the refrigerator and chill completely. (Pudding can be reserved in a covered container for up to 3 days.)
- Spoon into bowls and garnish with a generous amount of coconut whipped cream, mango, and toasted coconut.
Nutrition Facts : Calories 396.8 calories, Carbohydrate 49.1 g, Cholesterol 93 mg, Fat 19.8 g, Fiber 4 g, Protein 8.9 g, SaturatedFat 14.8 g, Sodium 156 mg, Sugar 26.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Josee Dejardins
[email protected]This is a great recipe for a healthy and delicious dessert. I especially like that it's made with quinoa, which gives it a boost of protein.
Lee Ty
[email protected]I made this pudding for a potluck and it was a hit! Everyone loved the unique flavor and texture.
Tashfeen Ali
[email protected]This pudding is a great way to use up leftover pineapple. I always have a few cans of pineapple in my pantry, so this is a great recipe to have on hand.
bobhaan bob
[email protected]I'm not a huge fan of coconut, but I really enjoyed this pudding. The pineapple flavor really balances out the coconut flavor.
rais asmeel
[email protected]This pudding is so easy to make and it's so delicious. I love the creamy texture and the subtle flavor of coconut.
Asad Khaskheli
[email protected]I made this pudding for my family and they loved it! It's a great way to get them to eat more quinoa.
Asad Mobiles
[email protected]This is a delicious and healthy dessert that's perfect for a summer party.
campbell m
[email protected]I love the combination of coconut and pineapple in this pudding. It's the perfect dessert for a tropical-themed party.
Sunni Reign
[email protected]This is a great recipe for a vegan dessert. I used almond milk instead of cow's milk and it turned out perfectly.
Shani Butt
[email protected]I'm not usually a fan of quinoa, but I really enjoyed this pudding. The coconut and pineapple flavors really masked the quinoa flavor.
Bukirwa Rehema
[email protected]This pudding is so easy to make and it's absolutely delicious. I love the creamy texture and the subtle flavor of coconut.
Ronnie Keen
[email protected]I've made this pudding several times and it's always a crowd-pleaser. It's the perfect dessert for a summer party or potluck.
KK TV
[email protected]This is a great recipe for a healthy and delicious dessert. I especially like that it's made with quinoa, which gives it a boost of protein.
Bilal Ansari318
[email protected]I made this pudding for a party and it was a hit! Everyone loved the unique flavor and texture.
Tina Snyder
[email protected]This coconut quinoa pudding is a tropical delight! The flavors of coconut and pineapple are perfectly balanced, and the quinoa gives it a nice chewy texture.