TROPICAL COCONUT QUINOA PUDDING

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Tropical Coconut Quinoa Pudding image

This dairy-free dessert is creamy and indulgent but balanced by using whole grain quinoa instead of traditional white rice. The bright coconut and mango accents will have you thinking of a sunny island beach even on the coldest day of winter!

Provided by Gay Lea Foods Co-operative(R)

Categories     Trusted Brands: Recipes and Tips     Gay Lea Foods Co-operative®

Time 1h30m

Yield 6

Number Of Ingredients 12

2 cups water
¼ teaspoon salt
1 cup uncooked whole grain quinoa, well rinsed
1 (14 ounce) can coconut milk
½ cup granulated sugar
3 eggs
¼ cup lime juice
2 teaspoons finely grated lime zest
2 teaspoons vanilla extract
Gay Lea Real Coconut Whipped Cream
Chopped fresh mango
Toasted coconut

Steps:

  • Bring water and salt to a boil in a medium saucepan with a tight fitting lid set over medium heat. Add quinoa; cover and cook over low heat for 15 minutes or until fluid is absorbed.
  • Meanwhile, whisk coconut milk with sugar, eggs, and lime juice. Stir into quinoa. Return pan to medium heat and cook, stirring constantly for 5 to 7 minutes or until thickened. Remove from heat; stir in lime zest and vanilla.
  • Cool to room temperature; transfer to the refrigerator and chill completely. (Pudding can be reserved in a covered container for up to 3 days.)
  • Spoon into bowls and garnish with a generous amount of coconut whipped cream, mango, and toasted coconut.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 49.1 g, Cholesterol 93 mg, Fat 19.8 g, Fiber 4 g, Protein 8.9 g, SaturatedFat 14.8 g, Sodium 156 mg, Sugar 26.4 g

Josee Dejardins
josee_d63@yahoo.com

This is a great recipe for a healthy and delicious dessert. I especially like that it's made with quinoa, which gives it a boost of protein.


Lee Ty
l.ty@hotmail.fr

I made this pudding for a potluck and it was a hit! Everyone loved the unique flavor and texture.


Tashfeen Ali
t.a90@gmail.com

This pudding is a great way to use up leftover pineapple. I always have a few cans of pineapple in my pantry, so this is a great recipe to have on hand.


bobhaan bob
bob_bobhaan79@hotmail.fr

I'm not a huge fan of coconut, but I really enjoyed this pudding. The pineapple flavor really balances out the coconut flavor.


rais asmeel
asmeel_r@hotmail.com

This pudding is so easy to make and it's so delicious. I love the creamy texture and the subtle flavor of coconut.


Asad Khaskheli
asad-khaskheli@gmail.com

I made this pudding for my family and they loved it! It's a great way to get them to eat more quinoa.


Asad Mobiles
asad_mobiles@yahoo.com

This is a delicious and healthy dessert that's perfect for a summer party.


campbell m
cm32@yahoo.com

I love the combination of coconut and pineapple in this pudding. It's the perfect dessert for a tropical-themed party.


Sunni Reign
s_reign31@gmail.com

This is a great recipe for a vegan dessert. I used almond milk instead of cow's milk and it turned out perfectly.


Shani Butt
buttshani4@aol.com

I'm not usually a fan of quinoa, but I really enjoyed this pudding. The coconut and pineapple flavors really masked the quinoa flavor.


Bukirwa Rehema
r.bukirwa98@gmail.com

This pudding is so easy to make and it's absolutely delicious. I love the creamy texture and the subtle flavor of coconut.


Ronnie Keen
keenr@hotmail.com

I've made this pudding several times and it's always a crowd-pleaser. It's the perfect dessert for a summer party or potluck.


KK TV
tv.k@yahoo.com

This is a great recipe for a healthy and delicious dessert. I especially like that it's made with quinoa, which gives it a boost of protein.


Bilal Ansari318
bilal@yahoo.com

I made this pudding for a party and it was a hit! Everyone loved the unique flavor and texture.


Tina Snyder
tina-s71@yahoo.com

This coconut quinoa pudding is a tropical delight! The flavors of coconut and pineapple are perfectly balanced, and the quinoa gives it a nice chewy texture.