TROPICAL SMOOTHIE WITH KALE

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Tropical Smoothie with Kale image

Don't be afraid of kale! This tropical smoothie tastes more like pineapple and banana, it just happens to be bright green.

Provided by user

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 4

1 ½ cups frozen pineapple chunks
1 cup chopped kale
1 banana, cut in chunks
1 cup almond milk, or as needed

Steps:

  • Place pineapple, kale, and banana in a NutriBullet® or blender; add almond milk. Blend until smooth.

Nutrition Facts : Calories 163.1 calories, Carbohydrate 37.3 g, Fat 1.9 g, Fiber 4.5 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 96.2 mg, Sugar 23.1 g

Chenjekwa Braster
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Overall, I thought this smoothie was just okay. It wasn't bad, but it wasn't anything special either.


Semakula Joel
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This smoothie was a bit bland. I think I would have preferred it with more spices or flavorings.


Jayden McSweeney
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I'm not sure why, but this smoothie turned out really watery. I think I might have added too much liquid.


Ndoda Okuma
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This smoothie was a bit too tart for my taste. I think I would have preferred it with less lime juice.


Rendani Nengwenani
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I'm always looking for new smoothie recipes, and this one definitely hit the spot. It was creamy, refreshing, and packed with flavor.


Martin's Anastesia
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This smoothie was a great way to sneak some extra fruits and vegetables into my diet. My kids loved it too!


jackson Gabriel
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Overall, I thought this smoothie was just okay. It wasn't bad, but it wasn't anything special either.


MD mustakim Ahmod
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The instructions for this smoothie were a bit unclear. I'm not sure if I was supposed to blend the kale with the other ingredients or add it in at the end.


Jomana Salim
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This smoothie was a bit too sweet for my taste. I think I would have preferred it with less sugar or honey.


Naomi Midoriya
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I added a scoop of protein powder to this smoothie to make it more filling. It was a great post-workout snack.


Rakan AL Kaabi
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This smoothie was a great way to use up some leftover kale. It was also a nice change from my usual breakfast routine.


Mankaji Magar
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I'm not a big fan of kale, but this smoothie was surprisingly good. The tropical fruits masked the taste of the kale really well.


Amazing Mastermind
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This smoothie was easy to make and tasted great. I will definitely be making it again.


Monkey Lover
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Overall, I really enjoyed this smoothie. It was a great way to get my daily dose of fruits and vegetables.


Kallie Loucas
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The kale in this smoothie was a bit overpowering. I think I would have preferred it with less kale or a different type of greens.


Kat Lyon
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This smoothie was a bit too thick for my taste. I had to add some extra liquid to make it drinkable.


Joshuajudah Turetahirimene
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I loved the vibrant green color of this smoothie. It was so inviting and made me feel like I was drinking something healthy and nutritious.


Mary Kamara
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This smoothie was a delicious and refreshing way to start my day. The combination of tropical fruits and kale was perfect, and the smoothie was packed with nutrients.