TROUT WITH LENTILS
This can be served warm or cold over a bed of greens. I prefer to just serve the fish over the lentils, rather than mixing it up. From Cooking Light.
Provided by Vino Girl
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a medium pan over medium-high heat.
- Add leeks, carrots, and garlic; saute for 2 minutes.
- Stir in lentils, water, and broth; bring to a boil.
- Cover and reduce heat; simmer for 25 minutes or until lentils are tender and liquid is almost absorbed.
- Remove from heat.
- Add celery, parsley, vinegar, 1/2 tsp salt, and 1/4 tsp pepper; stir to combine with the lentil mixture.
- Preheat broiler.
- Sprinkle fillets with the remaining salt (I omit) and pepper, and place them on a baking sheet coated with cooking spray.
- Broil for 5 minutes or until fish flakes easily with a fork.
- Break fish into chunks and add to lentil mixture.
- Toss gently to combine.
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Kogatasha
[email protected]I'm always looking for new ways to cook trout. This recipe was a great find. The trout was cooked perfectly and the lentils were delicious.
Chiemerie Sampson Victory
[email protected]This recipe is a great way to use up leftover trout. I had some trout fillets in the freezer and this recipe was the perfect way to use them up.
Maddison Banfield
[email protected]I'm not a fan of fish, but I really enjoyed this dish. The trout was cooked perfectly and the lentils were flavorful.
Sbusiso Nzimande
[email protected]I made this dish for a dinner party and it was a big hit. Everyone loved the trout and lentils.
Robert Callaway
[email protected]This recipe is easy to follow and the dish turns out great. I would definitely recommend this recipe to others.
Bishna Budha
[email protected]I've made this recipe several times and it's always a hit. My family loves the trout and lentils.
Rahul Vai
[email protected]I'm always looking for new ways to cook trout. This recipe was a great find. The trout was cooked perfectly and the lentils were delicious.
subhan qureshi
[email protected]This recipe is a great way to use up leftover trout. I had some trout fillets in the freezer and this recipe was the perfect way to use them up.
Paolina Kara
[email protected]I'm not a fan of fish, but I really enjoyed this dish. The trout was cooked perfectly and the lentils were flavorful.
Simone Rossouw
[email protected]I made this dish for a dinner party and it was a big hit. Everyone loved the trout and lentils.
MD. RIFAT KHAN
[email protected]I followed the recipe exactly and the dish turned out great. I would definitely recommend this recipe to others.
Aphiwe Minator
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the trout and lentils.
Bryce Stansell
[email protected]I'm not a big fan of lentils, but I really enjoyed this dish. The trout was cooked perfectly and the lentils were flavorful and not too mushy.
Joy Nabukwasi
[email protected]The trout was a little dry, but the lentils were delicious.
Eniish wiil somaliyed
[email protected]I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes.
Md Kabil
[email protected]This trout with lentils recipe was a hit with my family! The fish was cooked perfectly and the lentils were flavorful and hearty. I will definitely be making this dish again.