TUNA AND WHITE BEAN SALAD
This nutritious salad makes a healthy snack when served on top of a slice of thick bread.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 15m
Number Of Ingredients 10
Steps:
- In a large bowl, combine tuna, beans, garlic, tomatoes, olive oil, lemon juice, capers, and parsley. Season with salt and pepper, and toss to combine. Serve on top of bread.
Nutrition Facts : Calories 445 g, Fat 14 g, Protein 32 g
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Ainda Sirwan
[email protected]This salad is a great way to get your daily dose of omega-3 fatty acids.
randy beckwith
[email protected]This salad is a great way to meal prep for the week. It's also a great option for taking to picnics or potlucks.
Durjoy Khan
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Minte Mintu
[email protected]This salad is a great source of protein and fiber. It's also very filling.
AnimeDark MAN
[email protected]This salad is a great way to use up leftover tuna. It's also a great way to get your kids to eat more vegetables.
Ryler Sharp
[email protected]I made this salad for my family and they loved it. It's a great way to get everyone to eat their vegetables.
m a nihar
[email protected]This salad is a great way to get your daily dose of omega-3 fatty acids.
Saraswati Mandal
[email protected]This salad is a great way to meal prep for the week. It's also a great option for taking to picnics or potlucks.
Christine Nugent
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Central Sulcus
[email protected]This salad is a great source of protein and fiber. It's also very filling.
Debbie juneau
[email protected]I made this salad for my lunch today and it was delicious. I'm definitely going to make it again.
Malik Waqar
[email protected]This salad is a great way to use up leftover tuna. It's also a great way to get your kids to eat more vegetables.
Kriti Pun
[email protected]I love the combination of tuna and white beans in this salad. It's a great way to get your protein and fiber.
Louise Barkman
[email protected]This salad is so refreshing and flavorful. It's the perfect summer dish.
Regina Blackwell
[email protected]I made this salad for a potluck and it was a huge success. Everyone raved about it.
Asad Ehasas
[email protected]This recipe is a keeper! I've made it several times already and it's always a hit. My friends and family love it.
Madembe Mukwevho
[email protected]I love that this salad is so easy to make. It's perfect for a quick and healthy lunch or dinner.
Thuli Sheoraj
[email protected]This tuna and white bean salad is a delightful medley of flavors and textures. The tuna is flaky and tender, the white beans are creamy and filling, and the vegetables add a delightful crunch. The dressing is light and tangy, perfectly complementing