Provided by David Tanis
Categories dinner, main course
Time 40m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Season tuna steaks with salt. Sprinkle with garlic, coriander, fennel and black pepper. Drizzle with olive oil. Rub to coat evenly with spices on both sides. Let marinate at room temperature for 15 minutes (or refrigerate for up to 4 hours and bring to room temperature before cooking).
- Make the red wine sauce: Melt butter over medium-high heat and add shallots. Cook, stirring, until lightly browned, about 2 minutes. Add wine and simmer until reduced by half. Add chicken broth and reduce until 1 cup sauce remains, about 10 minutes. Season with salt, set aside and keep warm.
- Set a wide cast-iron skillet over medium-high heat (or use 2 smaller pans). When hot, lay in steaks and sear for 2 minutes, until nicely browned. Flip and cook 1 minute more for rare, 2 minutes for medium rare. Arrange tuna on a platter or individual plates. Spoon wine sauce over each steak.
Nutrition Facts : @context http, Calories 251, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 8 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 3 grams, TransFat 0 grams
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Lukhanyo Lepheana
[email protected]This dish is a great way to use up leftover tuna. The red wine sauce is so flavorful and really elevates the tuna.
Enrique Saunders
[email protected]I've made this recipe several times and it's always a hit. The tuna is always cooked perfectly and the red wine sauce is amazing. I highly recommend it!
M Iqram
[email protected]This is a fantastic recipe! The tuna was cooked perfectly and the red wine sauce was delicious. I served it over rice and it was a perfect meal.
OY Special
[email protected]I'm not a big fan of tuna, but this dish changed my mind. The tuna was cooked perfectly and the red wine sauce was amazing. I'll definitely be making this again.
Rehman Sial
[email protected]This is a great recipe for a special occasion. The tuna is cooked perfectly and the red wine sauce is divine. I served it over mashed potatoes and it was a perfect meal.
Sani Shah
[email protected]I love this recipe! It's so easy to make and the results are always delicious. I've made it for dinner parties and everyone raves about it.
audrey taylor
[email protected]This dish is a great way to use up leftover tuna. The red wine sauce is so flavorful and really elevates the tuna.
Kandiho Enock
[email protected]I've made this recipe several times and it's always a hit. The tuna is always cooked perfectly and the red wine sauce is amazing. I highly recommend it!
SHARJEEL SHEIKH
[email protected]This is a fantastic recipe! The tuna was cooked perfectly and the red wine sauce was delicious. I served it over rice and it was a perfect meal.
Abcd Joker
[email protected]I made this recipe for my family and they loved it! The tuna was cooked perfectly and the red wine sauce was so flavorful. I will definitely be making this again.
Masud Academy
[email protected]This dish is a great way to impress your guests. It's elegant and delicious, and it's sure to be a hit.
Sadaqat Jutt
[email protected]I love this recipe! It's so easy to make and the results are always impressive. I've made it for dinner parties and everyone raves about it.
Willie Collado
[email protected]This recipe is a winner! The tuna was cooked to perfection and the red wine sauce was divine. I served it over mashed potatoes and it was a perfect meal.
Amit Kumar
[email protected]I'm not usually a big fan of tuna, but this dish changed my mind. The tuna was cooked perfectly and the red wine sauce was amazing. I'll definitely be making this again.
romina wright
[email protected]5 stars! This dish is a keeper. The tuna was moist and flaky, and the sauce was rich and flavorful. I will definitely be making this again.
Kim Thv
[email protected]I tried this recipe last night and it was a hit! The tuna was cooked to perfection and the red wine sauce was incredibly delicious. My family loved it!
JAHEIL DAVIS
[email protected]This tuna dish is an absolute delight! The combination of the perfectly cooked tuna with the rich and flavorful red wine sauce is heavenly. I highly recommend it!