TUNA, CHEESE AND KETCHUP OMELETTE

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Tuna, Cheese and Ketchup Omelette image

This is just a really simple tasty omlette recipe, My sister and I made it up in highschool and would make it for lunch when we came home (we had our "main meal" dinner, in the evening)

Provided by becki in Israel

Categories     Breakfast

Time 7m

Yield 1 omlette, 1 serving(s)

Number Of Ingredients 5

1 -2 egg
2 -3 tablespoons drained canned tuna
1 -2 slice hard cheese, of your choice
1 -2 dash tomato ketchup
1 teaspoon margarine (for frying) or 1 teaspoon butter (for frying)

Steps:

  • in a small bowl mix the egg well with a dash of water or milk (as you like it).
  • add salt and pepper.
  • melt the fat in small/medium non- stick frying pan.
  • when it is hot-pour egg in and fry first side (prepare as you would a regular omlette).
  • now work fast: after turning omlette over, sprinkle the tuna over half the area,squirt some ketchup over the whole area then place slice (or more) of cheese (you can use any type you like or grate some from a chunk) over the tuna.
  • fold "empty" half over the tuna+cheese and press lightly.
  • You can flip it over again if you like it well done.
  • remove to plate and enjoy with a nice green salad and fresh bread.

Nutrition Facts : Calories 105.5, Fat 8.5, SaturatedFat 2.4, Cholesterol 186, Sodium 118.2, Carbohydrate 0.5, Sugar 0.2, Protein 6.3

M“ì gaming
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This omelette is a must-try for any omelette lover!


Kista Gurung
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I've never had an omelette with ketchup before, but I'm definitely going to try this recipe.


Abdul Nsamba
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This omelette is a great way to get my kids to eat fish.


network amper
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I love that this recipe is so versatile. I can add whatever vegetables or cheese I have on hand.


Sanjana Singh
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This is my go-to recipe for a quick and easy omelette.


Cheta Jennifer
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I've made this omelette several times and it's always a hit.


Shanjiv Sah
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This omelette is a great source of protein and healthy fats.


Julia Garcia
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I made this omelette for breakfast and it was the perfect way to start my day.


Hell Gamer
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I wasn't sure about the ketchup in this recipe, but I was pleasantly surprised. It added a nice tanginess to the omelette.


CameIn 45
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My kids loved this omelette! They said it was the best omelette they've ever had.


Patience Musoki
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This omelette is a quick and easy meal that's perfect for a busy weeknight.


Abbas Akbari
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I added some chopped green onions to my omelette and it was delicious!


Sofia Morales
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This recipe is a great way to use up leftover tuna.


Leonel Ortiz
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I've never thought of putting ketchup in an omelette before, but it really worked!


Paris Thompson
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This omelette was a hit with my family! The combination of tuna, cheese, and ketchup was surprisingly delicious.