TUNA ORZO SALAD
From Every Day with Rachael Ray, April/07. An easy and filling dish! Just serve it with some bread and fruit.
Provided by Manami
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan, bring the broth to a boil.
- Stir in the orzo and cook until al dente.
- Drain and cool slightly.
- Meanwhile, in a large serving bowl, season the vinegar with salt and pepper and mix until the salt dissolves; set aside.
- Whisk in the reserved olive oil.
- Add the orzo to the dressing and toss to mix.
- Add the chickpeas, tomatoes, bell pepper, onion and basil or parsley to the orzo.
- Break up the tuna with a fork and add to the salad with the feta cheese.
Nutrition Facts : Calories 723.5, Fat 21.6, SaturatedFat 5.7, Cholesterol 71.9, Sodium 1822, Carbohydrate 64, Fiber 7.4, Sugar 2.6, Protein 65.5
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anarul mdanarul khan
[email protected]This salad is perfect for a quick and easy lunch or dinner. It's also a great way to use up leftover tuna. I like to add a little extra lemon juice and dill to taste.
Israel Lopez
[email protected]This is my new go-to tuna salad recipe. It's so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.
Rogelio Torres
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. The flavors are so well-balanced and the salad is so easy to make. I highly recommend it.
Harish Bist
[email protected]This salad is a great way to use up leftover tuna. It's also a great way to get your kids to eat their vegetables. My kids love the combination of tuna, orzo, and vegetables.
Kusimo Adeyemisi
[email protected]I'm always looking for new and easy tuna salad recipes, and this one is a keeper! It's so simple to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.
Doly Islam
[email protected]This is a great recipe for a summer cookout. It's easy to make and it's always a hit with my guests. I like to serve it with grilled chicken or fish.
Jithu Nepali
[email protected]I love this salad! It's so light and refreshing, and the flavors are perfect. I especially love the addition of the lemon juice and dill.
future turner
[email protected]This is a great recipe for a potluck or picnic. It's easy to make ahead of time and it travels well. I always get compliments on this salad.
Abby Gibson
[email protected]I made this salad for my family and they loved it! Even my picky kids ate it all up. The dressing is so flavorful and the salad is so refreshing.
Sadiq khan tn
[email protected]This salad is perfect for a quick and easy lunch or dinner. It's also a great way to use up leftover tuna. I like to add a little extra lemon juice and dill to taste.
Vannezzolliah Kauzuu
[email protected]I'm not a huge fan of tuna salad, but this recipe changed my mind. The dressing is light and tangy, and the vegetables add a nice crunch. I'll definitely be making this again.
Tiana Mckay
[email protected]This is my new go-to tuna salad recipe. It's so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.
Bryce Peterson
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. The flavors are so well-balanced and the salad is so easy to make. I highly recommend it.
Riya Chand
[email protected]This tuna orzo salad is a winner! The combination of tuna, orzo, vegetables, and dressing is perfect. It's light and refreshing, yet still filling. I will definitely be making this again.