TUNA PATTIES WITH DILL SAUCE

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Tuna Patties with Dill Sauce image

These tender golden tuna patties, draped with a creamy dill sauce, have a wonderful blend of flavors. Parsnips are the "secret ingredient". They replace part of the traditional bread crumbs...and add moisture, fiber and extra nutrition.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 16

2 large parsnips, peeled and cut into 1/2-inch slices
2 large egg whites, lightly beaten
1/2 cup soft bread crumbs (about 1 slice)
1/4 cup finely chopped green onions
1 tablespoon dried parsley flakes
2 teaspoons lemon juice
1/2 teaspoon grated lemon zest
1/2 teaspoon dill weed
1/4 teaspoon pepper
2 cans (6 ounces each) light water-packed tuna, drained and flaked
2 teaspoons olive oil
DILL SAUCE:
1/2 cup fat-free mayonnaise
1 teaspoon lemon juice
1 teaspoon grated lemon zest
1/2 teaspoon dill weed

Steps:

  • Place parsnips in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until tender. Drain well. , Place parsnips in a food processor or blender; cover and process until smooth. In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and zest, dill and pepper. Add tuna and mix well. Shape into eight 1/2-in.-thick patties (patties will be soft). , In a large nonstick skillet, heat oil over medium heat. Cook patties for 5-6 minutes on each side or until lightly browned. Combine the sauce ingredients in a small bowl; serve with tuna patties.

Nutrition Facts : Calories 211 calories, Fat 3g fat (0 saturated fat), Cholesterol 55mg cholesterol, Sodium 635mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

Ilhaam Vuka
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These patties were delicious! I will definitely be making them again.


Abosede Adewuyi
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I thought these patties were just okay. They were a bit bland for my taste.


ikram marhoun
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They were easy to make, but they didn't have much flavor.


Dawson Roach
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These patties were a bit too fishy for my taste.


Denatalie Simmons
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I'm not a big fan of tuna, but I really enjoyed these patties. They were very flavorful.


shilpa sujji
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These patties were so easy to make and they tasted great!


Charles Henderson
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I made these tuna patties for a party and they were a huge success! Everyone loved them.


Milica Stankovic
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These patties were a bit too dry for my taste, but the dill sauce helped to add some moisture. Overall, they were a good meal.


Brailen Smith
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I've been making these tuna patties for years and they're always a hit. They're so easy to make and they're always moist and delicious.


Tedo Cohen
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I made these patties for my lunch today and they were perfect! They were light and flavorful, and the dill sauce was a great addition.


Manish Mishra
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These patties were delicious! I will definitely be making them again.


Ssempija Umaru
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I thought these patties were just okay. They were a bit bland for my taste.


Kamrul Alom
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They were easy to make, but they didn't have much flavor.


Koke Licovoli
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These patties were a bit too fishy for my taste.


Mujtaba Hashmi
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I'm not a big fan of tuna, but I really enjoyed these patties. They were very flavorful.


AR C
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These patties were so easy to make and they tasted great!


Jackson Smith
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I made these tuna patties for a party and they were a huge success! Everyone loved them.


Ridul Khan
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These patties were a bit dry for my taste, but the dill sauce helped to add some moisture. Overall, they were a good meal.


dully singh
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I've made these tuna patties several times now and they're always a favorite. They're so easy to make and they're always moist and flavorful.


Ch M Safeer Kashmiri
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These tuna patties were a hit with my family! They were easy to make and had a delicious flavor. The dill sauce was the perfect complement to the patties.