TUNA, PICKLE, AND CHOPPED-VEGETABLE PITA SANDWICHES

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Tuna, Pickle, and Chopped-Vegetable Pita Sandwiches image

Categories     Sandwich     Fruit     Vegetable     No-Cook     Picnic     Low Fat     Quick & Easy     Yogurt     Lunch     Mayonnaise     Apple     Tuna     Summer     Healthy     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

1 6-ounce can tuna in water, drained
1/2 cup chopped drained sweet pickles
3 tablespoons plain nonfat yogurt
3 tablespoons light mayonnaise
1 red bell pepper, chopped
1/2 cup chopped sweet onion (such as Vidalia)
1/2 cup chopped peeled cored Granny Smith apple
2 teaspoons apple cider vinegar
2 cups thinly sliced red leaf lettuce
4 pita breads, halved, pockets opened

Steps:

  • Mix first 4 ingredients in small bowl. Season tuna mixture with salt and pepper.
  • Mix bell pepper, onion, and apple in medium bowl. Add half of vegetable mixture to tuna mixture and stir to blend. Add vinegar to remaining vegetable mixture; toss to combine. Season vegetable mixture to taste with salt and pepper.
  • Place 1/4 cup lettuce in each pita half. Spoon 1/8 of tuna mixture, then 1/8 of vegetable mixture into each pita half. Place 2 pita halves on each of 4 plates and serve.

Ofoegbu Okechukwu
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I'm always looking for new and easy lunch recipes, and these sandwiches fit the bill perfectly. They're quick to make and they're packed with flavor.


Norm Rousseau
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These sandwiches are delicious and they're so easy to make. I'll definitely be making them again.


Sylvester Kitchen
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I love these sandwiches! They're so easy to make and they're always a crowd-pleaser.


Ramesh Oli
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These sandwiches are the perfect summer lunch. They're light and refreshing, and they're packed with flavor.


Muhammad Hanzala Khan
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I made these sandwiches for my family and they were a hit! Everyone loved them.


Amna Arfa
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These sandwiches are so easy to make and they're so delicious. I love that I can customize them with my favorite toppings.


Shamon
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I'm not a huge fan of tuna, but I really enjoyed these sandwiches. The pickle and vegetables really balance out the flavor of the tuna.


precious murray
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These sandwiches are a great way to use up leftover tuna. They're also a great way to get your kids to eat their vegetables.


Johnson Ruth
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I made these sandwiches for my friends and they loved them! They're so easy to make and they're perfect for a quick lunch or dinner.


Hayat Tajak
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These sandwiches are so good! I love the combination of tuna pickle and chopped vegetables. The pita bread is the perfect vessel for all of the delicious ingredients.


Muhammad Shaukat
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I was looking for a new lunch recipe and these sandwiches fit the bill perfectly. They are easy to make and packed with flavor. I will definitely be making them again.


Mohammed Sheriff
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The sandwiches were delicious, but I made a few modifications. I used a different kind of bread, and I added some avocado and sprouts. They were a hit with my family!


Kojo Boakye
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I followed the recipe exactly and the sandwiches turned out great! The tuna pickle was the perfect balance of tangy and savory, and the vegetables added a nice crunch. I will definitely be making these again.


Sila Akter
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These tuna pickle and chopped vegetable pita sandwiches are now a staple in my lunch rotation. They're quick to make, portable, and packed with flavor. I love that I can customize them with my favorite vegetables and toppings.


Asraful Alom
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I was pleasantly surprised by how easy these sandwiches were to make. I had everything I needed on hand, and the prep work was minimal. Plus, the sandwiches are so versatile - you can add or remove ingredients to suit your taste.


Sohel's Tutorial
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These pita sandwiches were a delightful burst of flavors and textures! The tangy tuna pickle and the crunchy vegetables complemented each other perfectly, and the pita bread added a soft and chewy base. I especially loved the addition of the fresh he