TUNA STEAKS WITH FRUIT SALSA
Betty Crocker's Heart Healthy Cookbook shares a recipe! Serve this hearty fish with fruit salsa that's ready in just 30 minutes - perfect for a dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- In medium microwavable bowl, mix all salsa ingredients. Microwave on High 1 1/2 to 2 minutes, stirring once, until thoroughly heated. Cover to keep warm.
- Set oven to broil. Spray broiler pan rack with cooking spray.
- Mix brown sugar and lime juice in small bowl. Arrange tuna steaks on rack in broiler pan. Brush with brown sugar mixture.
- Broil with tops 4 to 6 inches from heat 4 to 5 minutes on each side or until fish flakes easily with fork, brushing occasionally with brown sugar mixture. Serve fish with salsa.
Nutrition Facts : Calories 220, Carbohydrate 22 g, Cholesterol 60 mg, Fat 1/2, Fiber 2 g, Protein 20 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 19 g, TransFat 0 g
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Francis Duran
[email protected]Meh.
Abu Jafar Iqbal
[email protected]This recipe is a keeper! The fruit salsa is amazing and the tuna is cooked to perfection. I will definitely be making this again and again.
Kelvin Bannor
[email protected]So easy and tasty! I used tilapia instead of tuna and it turned out great.
Della Knighten
[email protected]Just made this for dinner and it was delicious! The salsa was so refreshing and the tuna was cooked perfectly. Definitely recommend!
Hi Sumon vai
[email protected]This tuna steak with fruit salsa recipe was a hit with my family! The fruit salsa was a perfect complement to the fish, and the whole dish was light and flavorful. Will definitely be making this again!