TUNA STEAKS WITH LEMONY TOMATOES AND ONION
Speedy seared tuna with a fresh mix of ripe cherry tomatoes and zesty onions is full of flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 5
Steps:
- In a large skillet, heat 1 tablespoon oil over medium-high. Season tuna with salt and pepper. Cook, without turning, until golden brown on one side, 3 to 5 minutes. Turn over, and continue to cook until medium-rare, 1 to 2 minutes more. Transfer tuna to a plate, and set aside.
- In a medium bowl, toss together tomatoes, onion, lemon juice, and remaining tablespoon oil; season salad with salt and pepper.
- Serve tuna on top of tomato-onion salad, with lemon wedges alongside, if desired.
Nutrition Facts : Calories 370 g, Fat 17 g, Fiber 1 g, Protein 47 g
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Monika rana
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The tuna was cooked perfectly and the lemon-tomato sauce was amazing.
Abubakar Idreex
[email protected]This recipe is a great way to use up leftover tuna. It's also a healthy and delicious meal.
Siah Reid
[email protected]I've made this recipe several times and it's always a hit. My family loves the tangy lemon-tomato sauce.
Jon Singleton
[email protected]This dish was just okay. I think I would have liked it more if the tuna had been cooked a little less.
Aryan Mushtaq
[email protected]I'm not sure what I did wrong, but my tuna came out dry and flavorless. I think I'll try a different recipe next time.
Hassan Fadilat
[email protected]This recipe was easy to follow and the results were delicious. I especially liked the roasted tomatoes.
Video Games Pro
[email protected]I found that the tuna was a bit overcooked for my liking. I think I'll cook it for a shorter amount of time next time.
ludra rana
[email protected]This dish was a bit too tangy for my taste, but I think that's because I used too much lemon juice. Next time I'll use less lemon and see if that helps.
Younos Vai
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the flavor of the tuna and the roasted vegetables. I will definitely be making this again.
Hsuh Hdhdhudg
[email protected]This recipe is a keeper! The tuna was cooked perfectly and the lemon-tomato sauce was incredible. I served it over rice and it was a delicious and healthy meal.
Anime Isaias
[email protected]I followed the recipe exactly and the results were amazing. The tuna was moist and flavorful, and the tomatoes and onions were roasted to perfection. I will definitely be making this again.
Art Donaldson
[email protected]This dish was easy to make and packed with flavor. I loved the combination of the tangy lemon, juicy tomatoes, and savory onions. The tuna was cooked perfectly and flaked easily.
Mohamed Hawash
[email protected]I'm not a huge fan of tuna, but this recipe changed my mind. The lemon and tomatoes really brightened up the flavor of the fish. I'll definitely be making this again.
aqab khan minawaal
[email protected]This recipe was absolutely delicious! The tomatoes and onions were perfectly roasted, and the tuna was cooked to perfection. I served it with a side of roasted potatoes and green beans, and it was a hit with my family.