TUNA-STUFFED ZUCCHINI
Easy and fairly quick to make. Tuna and zucchini go great together!
Provided by G.R.
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Fill a large pot with salted water, place the zucchini into the pot, and boil over medium heat for about 5 minutes to soften. Remove the zucchini, slice in half lengthwise, and allow to cool.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
- Scoop out the flesh from the zucchini halves, leaving a 1/2-inch shell. Set aside the scooped out flesh in a bowl.
- Place the zucchini flesh into a bowl and mash well. Mix in the tuna, onion, tomato, bread crumbs, egg, salt, and black pepper. Lightly stuff the zucchini shells with the tuna mixture. Drizzle about 1/2 teaspoon of olive oil over each stuffed zucchini half.
- Bake in the preheated oven until the tops are slightly browned, 20 to 25 minutes.
Nutrition Facts : Calories 192.5 calories, Carbohydrate 18.2 g, Cholesterol 48 mg, Fat 4.7 g, Fiber 2.3 g, Protein 19.4 g, SaturatedFat 1 g, Sodium 209.1 mg, Sugar 3.9 g
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Kucher Surjo
[email protected]This recipe is a great way to use up leftover tuna. It's also a healthy and delicious meal that can be easily frozen for later.
Mohamed Nossair
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the tuna filling and they didn't even notice the zucchini.
Lindani Dladla
[email protected]I'm not a big fan of zucchini, but I loved this recipe! The tuna filling was so flavorful and the zucchini was cooked perfectly.
Asma Naqvi
[email protected]This recipe is a great way to use up leftover tuna. It's also a healthy and delicious meal that can be easily made ahead of time.
TORIQ JOHNSNO
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I often make it for potlucks and parties.
Yerstin Melo
[email protected]This recipe is a great way to use up leftover tuna. It's also a healthy and delicious meal that can be easily tailored to your own taste preferences.
ANGELA SANTOS
[email protected]I've made this recipe several times and it's always a hit. It's a great way to get my kids to eat their vegetables.
Ahmed Rimon
[email protected]This recipe was easy to follow and the results were delicious. I loved the combination of flavors and textures. I will definitely be making this again.
Sarah AR
[email protected]I'm not a big fan of tuna, but I loved this recipe! The zucchini and cheese helped to balance out the flavor of the tuna. I would definitely make this again.
Khan Boss
[email protected]I made this recipe last night and it was a hit! The zucchini was perfectly cooked and the tuna filling was flavorful and moist. I will definitely be making this again.
Terrence Bowman
[email protected]This recipe is a great way to use up leftover tuna. It's also a healthy and delicious meal that the whole family will enjoy.