TUNA VEGETABLE PUFF

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Tuna Vegetable Puff image

I have been using sauces, marinates, slurries for years to add special flavors to mundane inexpensive foods. When you must feed 10 to 14 people at one seating, you become very inventive. If I was feeding 10-14,I would make two puffs.

Provided by Montana Heart Song

Categories     < 60 Mins

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 cups self rising flour
3 eggs, Beaten
1 1/2 cups milk
1/2 teaspoon salt
1/4 cup vegetable oil
1 tablespoon dried cilantro
Pam cooking spray
1 (12 ounce) can tuna, drained
3 large carrots, shredded
1 (4 ounce) can mushroom stems and pieces, drained
1 (15 ounce) can kidney beans, drained
2 tablespoons white vinegar
2 tablespoons water
2 teaspoons sugar (or Splenda)
1 avocado, peeled, sliced
1 tablespoon lemon juice
sour cream (optional)

Steps:

  • In medium mixing bowl, add flour, eggs, milk salt, and oil. Mix well with spoon. Set aside.
  • Spray Pam in 2 qt casserole, round or square. I like to use round. Peheat oven 375* Set aside.
  • In mixing bowl add tuna, shredded carrot, mushooms, kidney beans.
  • In small bowl add white vinegar, water, sugar. Mix until sugar is dissolved.
  • Drizzle over the tuna mixture and mix gently.
  • In casserole dish, spread one half of flour mixture in dish, make sure that some of it is on the sides.
  • Pile tuna mixture in the dish, try to keep it from touching the sides.
  • Arange the avocado slices in a circle for round dish in a line for a square dish.
  • Drizzle or drop balance of flour mixture on top, spread it gently.
  • Bake 25 to 30 minutes. Top crust should be golden brown.
  • Set 10 minutes before serving. Slice a few vent holes around the top.
  • Serve with sour cream in desired.

Chibuike Ronaldo
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This recipe was a bit disappointing. The puff pastry was too dry and the filling was too mushy. I think I'll try a different recipe next time.


Mohamed El Mansy
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I love this recipe! It's so easy to make and it's always a hit at parties. I usually double the recipe so I have enough for everyone.


Golden Spatula
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This recipe is a bit bland for my taste. I added some chopped onions and garlic to the filling and it was much better.


Maria Domnica
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I followed the recipe exactly and it turned out perfect. The tuna was flaky and the vegetables were tender. I served it with a side of mashed potatoes and it was a hit!


Seen Connor
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This is a great recipe for using up leftover tuna. I also added a few tablespoons of chopped pickles and a dollop of sour cream. It was delicious!


Simeonsardanov
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I'm not a fan of tuna, but I loved this recipe. The vegetables and puff pastry made it really delicious.


Lesea Benitez
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This recipe is a bit time-consuming, but it's worth the effort. The puff pastry is flaky and the filling is creamy and flavorful.


Tomboy123
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This is a great recipe for a quick and easy weeknight meal. I used canned tuna and frozen vegetables, and it still tasted great.


FAISAL Gul
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I thought this recipe was just okay. The puff pastry was a bit dry and the filling was a bit too salty for my taste.


Murad Ahmed
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This recipe is a keeper! I've made it several times and it's always a hit. It's easy to make and the results are delicious.


safsafa mohamed
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I was a bit disappointed with this recipe. The puff pastry was soggy and the filling was bland. I think I'll try a different recipe next time.


AHMAD SWAFTA
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I followed the recipe exactly and it was perfect. The puff pastry was flaky and the filling was moist and flavorful.


Ahsan Sandhu
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This is a solid recipe. I've made it several times and it's always a hit. The flaky tuna and crispy puff pastry are a perfect combination.


maryam mohammadi
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I'm not a great cook but this recipe was easy to follow and the dish turned out great. My kids loved it!


Mumtaz Kalyar
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This is a great recipe for using up leftover tuna. I also added a can of corn and a few tablespoons of chopped cilantro. Yum!


SONTO RADEBE
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I added some chopped red bell pepper and a sprinkle of chili powder to give it a little extra flavor. It was a hit!


Zsolt Kaszas
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This was super easy to make and turned out great! I used frozen peas and carrots instead of fresh, and it still tasted delicious.


Jan Douglas
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I was skeptical because I'm not normally a fan of tuna, but this was surprisingly good. The vegetables added a nice flavor and texture.


Noxii Blade
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My family loved this! I served it with a side of mashed potatoes and green beans. It's a great comfort food for a cold night.


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