TUNA & VEGGIE PASTA SALAD

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Tuna & Veggie Pasta Salad image

A quick & healthy pasta salad recipe with everything you need: veggies, whole grains and lean protein.

Provided by Concoctionista

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 (6 ounce) cans tuna in water, drained
1/2 cup Miracle Whip
4 ounces nonfat plain yogurt
1/3 cup Italian dressing
4 cups pasta, cooked, rinsed in cool water & drained (any pasta, I used wacky mac veggie spirals)
1 (16 ounce) bag frozen vegetables, cooked and cooled (I used california mix)
1/3 cup parmesan cheese, grated
1 teaspoon herbes de provence
1 dash celery salt
1 dash dill

Steps:

  • Cook the pasta in water with a dash of salt.
  • Combine all other ingredients in a large bowl with a lid.
  • When pasta is cooked through, drain and rinse in cold water.
  • Add pasta to other ingredients & mix thoroughly.
  • Let sit in fridge for several hours before serving.
  • May be served over a garden salad, baked potato, with crackers. This recipe is versatile & can be tweaked to your taste. Could be made gluten free if use gluten free pasta.

Emmanuel Sedemor
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This salad is so refreshing and flavorful. I love the combination of tuna, vegetables, and pasta.


Shrestha Ganga
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This is a great recipe for meal prep. I make a big batch on Sunday and eat it for lunch all week.


Thomas Eilerd
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I'm not a big fan of mayonnaise, so I used Greek yogurt instead. It was just as good!


Ariyan A
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I was short on time, so I used canned tuna instead of fresh. It was still delicious!


Adnansaif Adnansaif
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This is a very versatile recipe. I've made it with different types of pasta, vegetables, and even different types of fish.


Nir Thakuri
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This salad is a great way to get your kids to eat their vegetables.


Lubega Joe
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The dressing was a little too tangy for my taste, but I just added a bit of honey and it was perfect.


Leslie Dumoo
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I added some chopped hard-boiled eggs to this salad and it was even better!


Muppet Chef Laray Thompson
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This is a great salad for a summer cookout or picnic.


Jewel rana Jewel
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I'm not a huge fan of tuna, but this salad changed my mind. The flavors all work so well together.


Lilian Nantongo
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This recipe is so easy to follow and the results are delicious. I love that I can use whatever vegetables I have on hand.


masood malik
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I made this salad for a potluck and it was a hit! Everyone loved it.


Michelene Swartz
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This tuna veggie pasta salad was a refreshing and flavorful dish! The combination of tuna, vegetables, and pasta was perfect, and the dressing was light and tangy. I'll definitely be making this again!