TURKEY AND BLACK BEAN BURGERS
Make and share this Turkey and Black Bean Burgers recipe from Food.com.
Provided by Epi Curious
Categories Poultry
Time 20m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl coarsely mash beans. Add the egg white, zucchini, red pepper, chili powder, onion powder, pepper and salt. Crumble turkey over mixture and mix well. Shape into four patties.
- In a large skillet, cook burgers in oil over medium heat for 4-5 minutes on each side or until a meat thermometer reads 165° and juices run clear. Serve on buns with onion and lettuce.
Nutrition Facts : Calories 446.7, Fat 14.5, SaturatedFat 3.2, Cholesterol 67.2, Sodium 677.3, Carbohydrate 53.5, Fiber 18.2, Sugar 12.2, Protein 30.9
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Amelia Sotiri
[email protected]These burgers were ok. They were a bit dry and bland. I think I'll try a different recipe next time.
alamin Cutu
[email protected]I've tried this recipe a few times and it always turns out great. The burgers are moist and flavorful, and the black beans add a nice touch of texture and protein.
Savanah Harmon
[email protected]These burgers were amazing! I made them for a party and everyone loved them. They were so easy to make and they were a huge hit.
Alek T to
[email protected]I wasn't a big fan of these burgers. They were a bit bland and the texture was a bit too mushy for my taste.
md methu
[email protected]These burgers were a bit dry, but still tasty. I think I might add some more moisture next time, like some grated zucchini or chopped onion.
Arjun Roy
[email protected]Delicious! I made these burgers for my family and they loved them. The flavors were perfect and the burgers were cooked perfectly.
Sarah Bernhardt
[email protected]These burgers were easy to make and turned out great! I used ground chicken instead of turkey and they were still very moist and flavorful. I will definitely be making these again.
Waqar Gujjar
[email protected]I've made these burgers several times now and they're always a hit. They're easy to make and they're so flavorful. I love that they're a healthy alternative to traditional beef burgers.
Britney Stallworth
[email protected]This recipe is a great way to use up leftover turkey. The burgers are moist and flavorful, and the black beans add a nice texture and protein boost. I served them with guacamole and salsa, and they were perfect.
Tasmiya Tamim
[email protected]These burgers were absolutely delicious! I made them for a cookout and they were a hit. Everyone loved them, even the picky eaters. I will definitely be making them again.