TURKEY AND BROWN RICE CASSEROLE

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Turkey and Brown Rice Casserole image

This recipe tastes rich, but has very little fat. *After reading Annacia's review I realized, she is right and wanted to mention that if using chicken or all white meat turkey, chicken broth would be the best choice. When I use beef broth, I use Imagine Organic Beef Broth, which has a mild, more subtle taste than other beef broths and I always use dark and light turkey meat.*

Provided by mandagirl

Categories     Poultry

Time 50m

Yield 5 serving(s)

Number Of Ingredients 11

1/2 cup uncooked brown rice
1 3/4 cups beef broth or 1 3/4 cups chicken broth
1/4 cup whole wheat flour
1/4 teaspoon poultry seasoning
1/4 teaspoon black pepper
1 small onion, chopped
1/2 cup red pepper, chopped
1 cup 75% low-fat cheddar cheese, grated and divided
1/2 cup frozen peas and carrot, cooked
2 cups cooked turkey, diced
2 tablespoons seasoned bread crumbs

Steps:

  • Cook brown rice according to package directions.
  • While rice is cooking, pour broth into a large sauce pan.
  • Whisk in whole wheat flour.
  • Cook and stir with whisk, over medium heat, until mixture thickens and begins to bubble.
  • lower heat to low and stir in poultry seasoning and black pepper.
  • Stir in half of the cheddar cheese and mix until cheese melts.
  • Stir in red pepper and onion.
  • When rice is cooked add to pan with broth mixture along with cooked turkey and cooked peas and carrots.
  • Spray a square or round casserole dish with cooking spray.
  • Pour contents of pan into casserole dish.
  • Sprinkle top with remaining cheddar cheese and then bread crumbs.
  • Bake in a pre-heated 350 degree oven for 30-35 minutes.

Master P Master P
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I'm not a fan of brown rice, but I loved this casserole. The rice was cooked perfectly and had a great flavor.


laboni suvo
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This casserole is perfect for a cold winter night. It's warm and comforting.


Biddut khan
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I added some chopped vegetables to this casserole, like carrots, celery, and onions. It made it even more flavorful.


Waso Ahmed
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This casserole is a great way to use up leftover turkey. It's also a great make-ahead meal.


Jeremiah Gaisie
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I followed the recipe exactly and the casserole turned out perfectly. I will definitely be making this again.


Amazon Finds
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This casserole is easy to make and it's delicious. I highly recommend it.


Raeesh Khan
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I've made this casserole several times and it's always a hit. It's a great recipe to have on hand.


anderson andou
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This casserole is a great way to get your kids to eat their vegetables.


Hamuza Abdulai
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I'm not a fan of brown rice, but I loved this casserole. The rice was cooked perfectly and had a great flavor.


Janice Lawrence
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This casserole is perfect for a cold winter night. It's warm and comforting.


gina gunter
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I added some chopped vegetables to this casserole, like carrots, celery, and onions. It made it even more flavorful.


Farhana Saide
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This casserole is a great way to use up leftover turkey. It's also a great make-ahead meal.


JP JOCKSTAR
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I'm always looking for new ways to cook turkey, and this recipe didn't disappoint. The turkey was moist and juicy, and the rice was fluffy and flavorful.


IMRAN BRO
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I made this casserole for a potluck and it was a huge success! Everyone raved about how delicious it was.


Maruf Khan
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This is my new go-to recipe for a quick and easy weeknight meal. It's healthy and filling, and my kids love it.


Rasool Bux
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I'm not a big fan of turkey, but this casserole changed my mind! The turkey was tender and flavorful, and the rice was cooked perfectly.


Fik Ivol
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This turkey and brown rice casserole was a hit with my family! It was easy to make and tasted delicious. I especially loved the crispy rice on top.


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