TURKEY CHILI QUINOA BOWL RECIPE BY TASTY

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Turkey Chili Quinoa Bowl Recipe by Tasty image

Here's what you need: olive oil, ground turkey, scallion, large carrots, sweet potato, red bell pepper, diced tomato, McCormick® Chili Seasoning Mix, vegetable broth, kosher salt, great northern or cannellini beans, shredded red cabbage, apple cider vinegar, kosher salt, ripe avocado, fresh cilantro leaves, plain greek yogurt, lime, kosher salt, quinoa, fresh cilantro

Provided by Mykee Del Mundo

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 21

4 tablespoons olive oil, divided
1 lb ground turkey
1 scallion, thinly sliced, white and light green parts separated from dark green parts
2 large carrots, cut into 1/4 in (6 mm) pieces
1 cup sweet potato, peeled, cut into 1/4 in (6 mm) pieces
1 red bell pepper, seeded and diced
1 can diced tomato
1 packet McCormick® Chili Seasoning Mix
2 cups vegetable broth
1 teaspoon kosher salt
1 can great northern or cannellini beans, drained and rinsed
½ cup shredded red cabbage
1 tablespoon apple cider vinegar
¼ teaspoon kosher salt
1 ripe avocado
2 tablespoons fresh cilantro leaves
¼ cup plain greek yogurt
1 lime, juiced
½ teaspoon kosher salt
2 cups quinoa, cooked
2 tablespoons fresh cilantro

Steps:

  • In a large pot, heat 2 tablespoons of olive oil over medium-high heat until shimmering. Add the turkey and white and light green scallion parts, and cook until the meat is lightly browned, about 5 minutes. Transfer the turkey to a medium bowl.
  • Heat the remaining 2 tablespoons of olive oil in the same pot over medium-high heat. When the oil is shimmering, add the carrots, sweet potato, and red bell pepper. Cook, stirring frequently, until beginning to soften, about 5 minutes.
  • Add the diced tomatoes, McCormick® Chili Seasoning Mix, chicken broth, ground turkey, and salt. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, until thickened slightly, about 10 minutes. Add the beans and cook, stirring occasionally, until warmed through, about 5 minutes longer.
  • Meanwhile, make the seasoned cabbage: In a medium bowl, combine the cabbage, apple cider vinegar, and salt. Toss with tongs.
  • Make the avocado lime crema: In a blender or food processor, combine the avocado, cilantro, yogurt, lime juice, and salt. Blend until smooth.
  • Divide the quinoa between 4 bowls. Spoon the turkey chili over the quinoa, then top with a dollop of avocado lime crema, a pile of seasoned cabbage, the dark green scallion parts, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 1296 calories, Carbohydrate 132 grams, Fat 87 grams, Fiber 20 grams, Protein 46 grams, Sugar 21 grams

Kelvin Mugambi
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This recipe was easy to follow and the chili was delicious! I used ground turkey and added a can of black beans. The quinoa added a nice nutty flavor and texture to the dish. I will definitely be making this again!


Axel Rivera
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I've made this recipe several times and it's always a hit! The turkey chili is flavorful and the quinoa adds a nice heartiness to the dish. I often add a can of black beans or corn to the chili for extra flavor and texture.


Eaj Estiak Ahmed
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This was a great recipe! I used ground turkey and added a can of black beans. The chili was flavorful and the quinoa added a nice texture. I will definitely be making this again!


Aim Bot
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I made this recipe for my family and they loved it! The turkey chili was flavorful and the quinoa added a nice heartiness to the dish. I will definitely be making this again.


pinky barmon
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This recipe was easy to follow and the chili was delicious! I used ground turkey and added a can of black beans. The quinoa added a nice nutty flavor and texture to the dish. I will definitely be making this again!


Megan Scholl
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I've made this recipe several times and it's always a hit! The turkey chili is flavorful and the quinoa adds a nice heartiness to the dish. I often add a can of black beans or corn to the chili for extra flavor and texture.


brandy Guffey
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This was a great recipe! I used ground turkey and added a can of black beans. The chili was flavorful and the quinoa added a nice texture. I will definitely be making this again!


Mbabazi Justine
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I made this recipe for my family and they loved it! The turkey chili was flavorful and the quinoa added a nice heartiness to the dish. I will definitely be making this again.


Kyle Simpson
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This recipe was easy to follow and the chili was delicious! I used ground turkey and added a can of black beans. The quinoa added a nice nutty flavor and texture to the dish. I will definitely be making this again!


MR chubster
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I've made this recipe several times and it's always a hit! The turkey chili is flavorful and the quinoa adds a nice heartiness to the dish. I often add a can of black beans or corn to the chili for extra flavor and texture.


Diwan Chand
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This was a great recipe! I used ground turkey and added a can of black beans. The chili was flavorful and the quinoa added a nice texture. I will definitely be making this again!


Nirajan BASHYAL
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I made this recipe for my family and they loved it! The turkey chili was flavorful and the quinoa added a nice heartiness to the dish. I will definitely be making this again.


Zakir TaNha
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This recipe was easy to follow and the chili was delicious! I used ground turkey and added a can of black beans. The quinoa added a nice nutty flavor and texture to the dish. I will definitely be making this again!


Yasin Sindhi
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I've made this recipe several times and it's always a hit! The turkey chili is flavorful and the quinoa adds a nice heartiness to the dish. I often add a can of black beans or corn to the chili for extra flavor and texture.


Moon Ch
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This was a great recipe! I used ground turkey and added a can of black beans. The chili was flavorful and the quinoa added a nice texture. I will definitely be making this again!


Dakota Manley
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I made this recipe for my family and they loved it! The turkey chili was flavorful and the quinoa added a nice heartiness to the dish. I will definitely be making this again.


Shomi Homaira
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This turkey chili quinoa bowl was delicious and easy to make. I used ground turkey, but you could also use chicken or beef. I also added a can of black beans and a can of corn to the chili. The quinoa added a nice nutty flavor and texture to the dish


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