TURKEY MEATBALLS WITH MUSHROOM GRAVY

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Turkey Meatballs With Mushroom Gravy image

This is a yummy, easy and healthy recipe born out of the need for something flavorful but within my "cleanse" diet guidelines. Though I used the 85/15 ground turkey, you can use the leaner, and save some fat calories. The mushroom gravy sits great on top of the meatballs which you can serve over brown rice, (how I ate it) or over egg noodles, (how my husband ate it). I think this would be a real treat with portabella mushrooms for the gravy, but didn't have them on hand. Hope you enjoy it!

Provided by Catfuzz

Categories     One Dish Meal

Time 1h10m

Yield 8 Meatballs, 4 serving(s)

Number Of Ingredients 14

1 lb ground turkey
3 tablespoons brown rice flour
1 celery rib
1/4 cup red onion
3 garlic cloves
1 teaspoon ground mustard
2 egg whites
1 tablespoon italian seasoning
1 teaspoon cumin
1/2 teaspoon ground black pepper
1/2 teaspoon sea salt
1 (4 1/2 ounce) jar sliced mushrooms (drained)
1 teaspoon extra virgin olive oil
1 cup chicken broth or 1 cup vegetarian broth

Steps:

  • Preheat oven to 350 degrees F.
  • Chop celery and red onion thinly, nearly a mince. Mince the garlic. Reserve 1minced clove for mushroom gravy.
  • Combine the ground turkey, onion, celery, (2) garlic cloves, spices and egg whites together in a medium sized mixing bowl.
  • Add 2 tbs of the brown rice flour. (You could use about a 1/4 to 1/2 a cup of cooked brown rice in place of flour). After mixing all ingredients very well, shape meat mixture by hand into 8 - 2" to 2 1/2" meatballs.
  • Coat a 9" x 12" casserole dish with vegetable oil spray and place the meatballs into the casserole. Place in the oven and bake for 1 hour.
  • 15 minutes before the meatballs are finished baking, start the mushroom gravy by placing the 3rd minced clove of garlic into a saute' pan with the olive oil and saute' until tender. Add the mushrooms and saute' for a few minutes over medium heat and then gradually add the brown rice flour and stir until there is a coating on the mushrooms. Add the chicken broth and reduce heat. Stir until slightly thickened and let the broth reduce to a gravy at a simmer, about 5 minutes, stirring as necessary.
  • Serve the meatballs and mushroom gravy over hot brown rice or egg noodles.

Laurie Levy
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Thank you for sharing this recipe!


Rayesha Holland
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I can't wait to try this recipe!


shahzaib King
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These meatballs are a great way to use up leftover turkey.


Shohanur Rhaman
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I made these meatballs in my slow cooker and they were perfect.


Faizan Hamyun
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I used a different type of mushroom and it still turned out great.


KAKURU BENARD
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These meatballs were a bit too salty for my taste.


crawlys
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I've never made meatballs before, but this recipe made it easy.


Miss Fred
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I'm not a big fan of turkey, but these meatballs were actually really good.


annie spurr
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I served these meatballs with spaghetti and they were a hit!


Tamarin Jacobs
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The recipe was easy to follow and the meatballs were cooked perfectly.


Jhorgenson Guerrero
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These meatballs were a little bland. I think I'll add some more seasonings next time.


Yenimi Anderson
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I used ground chicken instead of turkey and it turned out great.


Ornov PlayzYT
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I added some chopped carrots and celery to the gravy and it was even better.


Bukenya Hamiss
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Easy to make and very tasty!


Shasta Newman
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These meatballs were delicious! I loved the combination of turkey and mushrooms.


Yoo Vybz
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The meatballs were a bit dry, but the gravy was amazing. I'll definitely try this recipe again.


Niyomana Benitha
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These meatballs were easy to make and tasted great. I served them with mashed potatoes and green beans.


Ahlam Ibrahim
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I've made these meatballs several times now and they're always a crowd-pleaser. The gravy is especially delicious.


Sushmita Joshy
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These turkey meatballs were a hit with my family! The mushroom gravy was so flavorful and really made the dish.