This is a yummy, easy and healthy recipe born out of the need for something flavorful but within my "cleanse" diet guidelines. Though I used the 85/15 ground turkey, you can use the leaner, and save some fat calories. The mushroom gravy sits great on top of the meatballs which you can serve over brown rice, (how I ate it) or over egg noodles, (how my husband ate it). I think this would be a real treat with portabella mushrooms for the gravy, but didn't have them on hand. Hope you enjoy it!
Provided by Catfuzz
Categories One Dish Meal
Time 1h10m
Yield 8 Meatballs, 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F.
- Chop celery and red onion thinly, nearly a mince. Mince the garlic. Reserve 1minced clove for mushroom gravy.
- Combine the ground turkey, onion, celery, (2) garlic cloves, spices and egg whites together in a medium sized mixing bowl.
- Add 2 tbs of the brown rice flour. (You could use about a 1/4 to 1/2 a cup of cooked brown rice in place of flour). After mixing all ingredients very well, shape meat mixture by hand into 8 - 2" to 2 1/2" meatballs.
- Coat a 9" x 12" casserole dish with vegetable oil spray and place the meatballs into the casserole. Place in the oven and bake for 1 hour.
- 15 minutes before the meatballs are finished baking, start the mushroom gravy by placing the 3rd minced clove of garlic into a saute' pan with the olive oil and saute' until tender. Add the mushrooms and saute' for a few minutes over medium heat and then gradually add the brown rice flour and stir until there is a coating on the mushrooms. Add the chicken broth and reduce heat. Stir until slightly thickened and let the broth reduce to a gravy at a simmer, about 5 minutes, stirring as necessary.
- Serve the meatballs and mushroom gravy over hot brown rice or egg noodles.
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Laurie Levy
[email protected]Thank you for sharing this recipe!
Rayesha Holland
[email protected]I can't wait to try this recipe!
shahzaib King
[email protected]These meatballs are a great way to use up leftover turkey.
Shohanur Rhaman
[email protected]I made these meatballs in my slow cooker and they were perfect.
Faizan Hamyun
[email protected]I used a different type of mushroom and it still turned out great.
KAKURU BENARD
[email protected]These meatballs were a bit too salty for my taste.
crawlys
[email protected]I've never made meatballs before, but this recipe made it easy.
Miss Fred
[email protected]I'm not a big fan of turkey, but these meatballs were actually really good.
annie spurr
[email protected]I served these meatballs with spaghetti and they were a hit!
Tamarin Jacobs
[email protected]The recipe was easy to follow and the meatballs were cooked perfectly.
Jhorgenson Guerrero
[email protected]These meatballs were a little bland. I think I'll add some more seasonings next time.
Yenimi Anderson
[email protected]I used ground chicken instead of turkey and it turned out great.
Ornov PlayzYT
[email protected]I added some chopped carrots and celery to the gravy and it was even better.
Bukenya Hamiss
[email protected]Easy to make and very tasty!
Shasta Newman
[email protected]These meatballs were delicious! I loved the combination of turkey and mushrooms.
Yoo Vybz
[email protected]The meatballs were a bit dry, but the gravy was amazing. I'll definitely try this recipe again.
Niyomana Benitha
[email protected]These meatballs were easy to make and tasted great. I served them with mashed potatoes and green beans.
Ahlam Ibrahim
[email protected]I've made these meatballs several times now and they're always a crowd-pleaser. The gravy is especially delicious.
Sushmita Joshy
[email protected]These turkey meatballs were a hit with my family! The mushroom gravy was so flavorful and really made the dish.