TURKEY SPINACH CASSEROLE

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Turkey Spinach Casserole image

Becca Brasfield from Burns, Tennessee lightened up a family recipe to come up with this turkey and rice bake. "Accompanied by fresh tomato slices and hot corn bread, this quick casserole is one of my gang's favorites," she notes.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 14

1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup reduced-fat mayonnaise
1/2 cup water
2 cups cubed cooked turkey breast
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 cup uncooked instant brown rice
1 medium yellow summer squash, cubed
1/4 cup chopped red onion
1 teaspoon ground mustard
1/2 teaspoon dried parsley flakes
1/2 teaspoon garlic powder
1/8 teaspoon pepper
1/4 cup fat-free Parmesan cheese topping
1/8 teaspoon paprika

Steps:

  • In a large bowl, combine the soup, mayonnaise and water. Stir in the next nine ingredients. Transfer to a shallow 2-1/2-qt. baking dish coated with cooking spray. , Cover and bake at 350° for 35-40 minutes or until rice is tender. Uncover; sprinkle with cheese topping and paprika. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 323 calories, Fat 13g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 669mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

Brian Wanok
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I'm not a fan of spinach, but I loved this casserole. The turkey and cheese really complemented the spinach and made it very flavorful. I would definitely recommend this recipe.


Mausham Rai
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This was a great recipe. I made it for my family and they loved it. The casserole was creamy and flavorful. I would definitely recommend this recipe.


Kainat Sajid Kainat Sajid
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I made a few changes to the recipe. I used frozen spinach instead of fresh and I added a cup of cooked rice. It turned out great! The casserole was hearty and filling.


Sellan Sellan
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I followed the recipe exactly and it turned out great. The casserole was creamy and flavorful. I will definitely be making this again.


Isra Aslam
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This was an easy and delicious recipe. I made it for a potluck and it was a hit. Everyone loved it!


Tohin Molla
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I'm not a fan of turkey, but I loved this casserole. The spinach and cheese really complemented the turkey and made it very flavorful. I would definitely recommend this recipe.


Brenna Fick
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This was a great recipe. I made it for my family and they loved it. The casserole was creamy and flavorful. I would definitely recommend this recipe.


Joanne Koeniger
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I made this casserole for my family and they loved it. The casserole was creamy and flavorful. I would definitely recommend this recipe.


Md Dilshad Kawari
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The casserole was good, but I think it could have used a little more seasoning. I added some garlic powder and onion powder and it really improved the flavor.


STsultan Ahmmed
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This was an easy and delicious recipe. I made it for a potluck and it was a hit. Everyone loved it!


Nicholai
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I'm not a fan of spinach, but I loved this casserole. The turkey and cheese really complemented the spinach and made it very flavorful. I would definitely recommend this recipe.


Melinda Malaluan
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This was a great recipe. I made it for my family and they loved it. The casserole was creamy and flavorful. I would definitely recommend this recipe.


Abdulnasir Abdulnasir
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I made a few changes to the recipe. I used frozen spinach instead of fresh and I added a cup of cooked rice. It turned out great! The casserole was hearty and filling.


Sonya B
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I followed the recipe exactly and it turned out great. The casserole was creamy and flavorful. I will definitely be making this again.


Iqram Darwish
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This was an easy and delicious recipe. I made it for a potluck and it was a hit. Everyone loved it!


Megan Olivas
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I'm not a huge fan of turkey, but this casserole changed my mind. The spinach and cheese really complemented the turkey and made it very flavorful. I would definitely recommend this recipe.


Umar Salar
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This turkey spinach casserole was a hit with my family! The flavors were perfectly balanced and the texture was creamy and delicious. I will definitely be making this again.