This is true comfort food that tastes like a cross between Cream of Wheat and Lentil Soup. Try to get the red lentils because they cook quicker and lend a lovely orangy color to the finished soup (the lentils cook to a yellow, but the tomatoes make it orange). This soup is usually served before a meal with a dollop of yogurt or tzatiki sauce swirled in.
Provided by threeovens
Categories Lentil
Time 1h45m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- In a large pot, bring to a boil 10 to 12 cups of water; add lentils, 2 teaspoons salt, cover and reduce heat, letting simmer for 30 minutes.
- Meanwhile, heat another pot, over medium heat, and add onions, cover with olive oil, and 1 teaspoon salt; once it begins to sizzle, reduce heat to low and cover for about 5 minutes.
- To the second pot, add bulgur, pepper, cayenne, and cumin; stir until lightly browned.
- Add tomatoes, tomato paste, parsley, and 4 cups chicken broth; bring to a boil, cover, reduce heat and simmer 15 minutes.
- Pour the contents of the second pot into the large soup pot with the lentils; cover and simmer until the bulgur and the lentils are soft, about an additional 40 minutes.
- You may add additional water if you like a thinner soup (as we do).
- Stir in lemon juice or vinegar; serve a dollop of yogurt with each serving, if desired.
Nutrition Facts : Calories 348.6, Fat 11.5, SaturatedFat 1.9, Sodium 1613, Carbohydrate 45.9, Fiber 9.2, Sugar 4.4, Protein 18.9
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Tanha Khan
[email protected]This soup is a must-try for any lentil lover. It's easy to make, it's packed with flavor, and it's very satisfying. I highly recommend this soup.
Aimr khan
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love this soup and they always ask for seconds. I love that it's a healthy and delicious way to get them to eat their veggies.
Sirajul islam Shaon
[email protected]I'm a vegetarian and I'm always looking for new and interesting vegetarian recipes. This soup is a great addition to my repertoire. It's easy to make, it's packed with flavor, and it's very satisfying.
Nakabaale derick
[email protected]This soup is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onions, and I decided to add them to this soup. It turned out great! The soup is thick and creamy and the vegetables add a nice flavor.
Roz sth
[email protected]I made this soup for a party and it was a big hit! Everyone loved it. The soup is so easy to make and it's very flavorful. I will definitely be making this soup again.
Waseem Jam
[email protected]This soup is a great way to warm up on a cold day. It's also very filling and satisfying. I love the addition of the mint, which adds a nice freshness to the soup.
Timothy Hibeene
[email protected]I followed the recipe exactly and the soup turned out great! The lentils were cooked perfectly and the soup was very flavorful. I will definitely be making this soup again.
Mygmarerenchin Odgerel
[email protected]This soup is so easy to make and it's packed with flavor. I love the addition of the lemon juice, which brightens up the soup and gives it a refreshing taste.
Otemah Abena Oppong
[email protected]I'm not a big fan of lentils, but I decided to give this soup a try. I was surprised at how much I liked it! The lentils are cooked until they are soft and creamy, and the vegetables add a nice flavor. I will definitely be making this soup again.
Yash Chand
[email protected]This soup is a great way to use up leftover lentils. I had some cooked lentils in the fridge and I decided to try this soup. It turned out great! The soup is thick and creamy and the lentils add a nice texture.
Nazir Masood
[email protected]This soup is amazing! I love the combination of lentils, vegetables, and spices. It's so flavorful and satisfying. I've made it twice now and it's definitely a new favorite.
Nikhil Saxena
[email protected]I made this soup for dinner last night and it was a hit! My whole family loved it. The soup is so easy to make and it's packed with flavor. I will definitely be making this soup again.
Habib Azizi
[email protected]This Turkish red lentil soup is a delicious and hearty meal! The lentils are cooked until they are soft and creamy, and the vegetables add a nice flavor and texture. I also love the addition of the lemon juice, which brightens up the soup and gives i