TUSCAN CHICKPEA TUNA SALAD

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Tuscan Chickpea Tuna Salad image

Just made this up off the top of my head. It would be good with diced tomatoes. But I didn't have any

Provided by ThinkAndDrive

Categories     Lunch/Snacks

Time 15m

Yield 4-6 helpings, 4-6 serving(s)

Number Of Ingredients 8

15 1/2 ounces canned chick-peas, drained and rinsed
12 ounces albacore tuna
1/2 cup celery, diced fine
1/2 teaspoon dried parsley
1/2 teaspoon dried oregano
pepper (seasoned pepper is good here too)
2 tablespoons olive oil
4 tablespoons lemon juice

Steps:

  • Mix it all up, chill and enjoy.

Nutrition Facts : Calories 318.3, Fat 10.7, SaturatedFat 1.8, Cholesterol 35.7, Sodium 692.2, Carbohydrate 29.1, Fiber 5.7, Sugar 0.6, Protein 26.2

Emmanuel Sichali
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This salad is a great summer dish. It's light and refreshing, and it's perfect for a picnic or barbecue.


Jewel Shardar
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I'm not a fan of chickpeas, but I really enjoyed this salad. The chickpeas add a nice texture and flavor to the salad.


Carlos Castillo
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This salad is a great way to use up leftover chickpeas and tuna.


Prosper Addai
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I love that this salad is so healthy and affordable. It's a great way to save money and eat healthy at the same time.


Mujuni Siden
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This salad is so easy to make and it's so versatile. I've served it as a main course, a side dish, and even as a sandwich filling.


princess nimra
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I'm not a big fan of tuna salad, but this recipe changed my mind. The combination of chickpeas, tuna, and vegetables is really delicious. I also love the lemon-tahini dressing.


Dulal miyan
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This salad is a great way to get your daily dose of protein and vegetables. It's also very filling and satisfying.


Grifferin Studios
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I love this salad! It's so refreshing and flavorful. I especially love the lemon-tahini dressing. It's the perfect balance of tangy and creamy.


Adam Gamer
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This salad is a great way to use up leftover chickpeas and tuna. It's also a really healthy and affordable meal. I would definitely recommend trying it.


Suleman Surefullo
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This salad is so easy to make and it's so delicious! I love that I can use canned chickpeas and tuna, which makes it a really quick and convenient meal. I also love the addition of the fresh vegetables, which add a nice crunch and freshness to the sa


Mamie Wallace
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I made this salad for a potluck and it was a hit! Everyone loved it. The flavors are so well-balanced and the salad is very filling. I will definitely be making this again.


Munna Hasan
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This Tuscan chickpea tuna salad is a delicious and refreshing salad that is perfect for a summer lunch or dinner. The combination of chickpeas, tuna, and vegetables is very flavorful and satisfying. I also love the addition of the lemon-tahini dressi


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